White radish and egg soup is a kind of home cooking, the specific practice is as follows:

First, one white radish, wash, and then cut into julienne;

Second, add water to the pot, and then add green onion and ginger;

Third, the egg will be beaten into a bowl, cornstarch and water to liquid;

Fourth, after the water boils, drop in the radish julienne;

Fifth

Sixth, pour in the water starch;

Seventh, bring the water to a boil, and then sprinkle with pepper and drizzle with sesame oil can be.

So, what are the effects of white radish and egg soup?

The first effect is to prevent cancer. Usually drink more white radish soup can prevent cancer, because the white radish this ingredient is rich in wood matter, do it can enhance the activity of the macrophage in the human body, and it contains dietary fiber and other nutrients, it can be in the body of the carcinogen ammonia nitrite decomposition and elimination, can stop the human body cells cancer.

The second effect is laxative. Laxative is also one of the important effects of white radish soup, because the white radish soup is rich in mustard oil, this material has a strong laxative effect, it can accelerate intestinal peristalsis, but also to clean up the intestinal accumulation of garbage, can accelerate intestinal metabolism, regular consumption can be laxative to prevent constipation.

The third effect is to lose weight. White radish soup can not only laxative, but also weight loss, because it itself is a low-calorie low-fat health soup, plus it is rich in dietary fiber, these substances into the human body after the expansion of water can increase people's sense of satiety, and can promote intestinal peristalsis, can accelerate the body of the discharge of the body, and often consume the body weight can be significantly reduced.

The fourth effect is to prevent upper respiratory tract infection. Usually cut the white radish into silk later, add rock sugar and water to cook until the soup, take out and then add the right amount of honey seasoning, take directly, can clear the heat and detoxification, but also anti-inflammatory sterilization, he is often on the autumn and winter seasons of people with upper respiratory tract infections, there are excellent preventive effect. In addition, people appear sore throat and mouth and tongue sores, later drink more of this white radish soup, but also let the symptoms as soon as possible to reduce.

In short, white radish and egg soup has a lot of benefits.