How to avoid headache after drinking Try not to drink on an empty stomach when drinking, because drinking alcohol on an empty stomach is very fast, which is very easy to have a headache, and it will also cause symptoms of discomfort in the stomach. Therefore, before drinking, you can eat some food or drink milk to protect your stomach and prevent alcohol from being quickly absorbed by your body. When drinking, don't be with cola, soda, etc. These will also accelerate your body's absorption of alcohol. Because alcohol is harmful to the body, you can eat some green vegetables and soy products when drinking, which can help protect the liver in your body.
What causes headaches after drinking? It may be because of drinking some bad wine, because these wines may have some higher fusel oil, which may lead to congestion of human nervous system, thus causing headaches. Some people have headaches because their blood pressure rises, especially in winter when the indoor air is not circulating, which will accelerate the blood pressure and lead to headaches.
Finally, some people have an abnormal headache after drinking, because these things destroy people's health, so we must take protective measures after drinking, which can also relieve physical discomfort.