If you want to cure stomach problems, you must take good care of your stomach in reality. Below, I have compiled some stomach-nourishing foods for you. Everyone is welcome to read. What is the most nourishing food for people with stomach problems?

1. The most nourishing food is noodles; rice contains a lot of acid, so eat less rice.

2. If you make porridge, put less soda in it, which is good for your stomach.

3 Millet porridge is like steamed buns (not steamed buns), which can nourish the stomach.

4 There are two kinds of drinks that you should drink more, one is milk and the other is hot water.

Do not drink milk on an empty stomach in the morning. Instead, drink milk 1-2 hours after breakfast. There is food in the stomach to avoid the disadvantages of drinking milk on an empty stomach. This kind of night can make the milk stay in the human stomach for a longer time, and the milk and gastric juice can fully produce enzymatic hydrolysis, so that the protein can be well digested and absorbed. ?

5 If you have a bad stomach, you should eat less and more frequently.

6 Peanuts are best eaten raw. Eat 4 to 6 peanuts before meals. Eating too many peanuts will hurt your stomach.

7 Jujubes, tofu, cabbage, milk, carrots, strengthen the spleen and stomach.

8. Apples, grapefruits, grapes, oranges, and pears can prevent fat accumulation, nourish the heart, replenish qi, promote fluid and stop fluid.

9 Walnuts, hazelnuts, pine nuts and other nut foods can provide trace elements in a timely manner and are beneficial to bone health.

10 Honey and grapefruit are good for the stomach?

11 Black tea honey is very nourishing to the stomach.