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What behaviors and habits can lead to hair loss and even baldness?

In today's increasingly fast-paced society, young people are facing increasing pressure from various rhythms, long-term fatigue and excessive physical load. What young people are most worried about now is no longer the worries of financial life, but the worries of hair loss. My hairline slowly recedes and I feel like I have less and less hair. The psychological burden on more and more young people is increasing and they are highly stressed.

Under normal circumstances, it is within the normal range for the human body to lose 100 hairs a day, because new hair will grow after normal hair loss. However, if the number of hair loss exceeds a hundred hairs a day, If there are many roots and last for a very long time, you can be diagnosed as hair loss. There are many causes of hair loss, but in the final analysis there are still genetic factors. Unhealthy living habits will aggravate hair loss. Especially when the human endocrine system is disordered and the digestive system is disordered, hair loss is more serious.

Due to the focus of young people’s lives, many young people have to stay up late, and staying up late leading to hair loss is already a very common problem. It can also cause disorders in a person's endocrine system and cause damage to one's nervous system. Interrupting the growth cycle of hair follicles will greatly increase the problem of hair loss. Smoking can also cause blockage of blood vessels on the scalp, causing malnutrition, affecting the healthy growth of hair, and leading to hair loss. And most young people now drink to relieve work stress. Excessive drinking will increase the burden on the body, affect gastrointestinal health, cause proteins and vitamins to be absorbed again, and inhibit the growth of hair follicles.

There are also many girls who pursue fashionable perms and hair dyeing. Although it looks good, no matter how expensive you use perm and dye cream, it will affect the health of your scalp. It will cause changes in the structure of the hair. It is the substances contained in these chemicals that can easily damage hair follicles and cause hair loss.

In order to no longer suffer from the trouble of hair loss, young people must pursue a healthier lifestyle. Protect hair growth.