The method of coke chicken feet
Ingredients: chicken feet 1 kg
Accessories: cola 1 bottle (depending on the situation when used), sesame seeds, soy sauce, cooking wine, rock sugar, soy sauce.
Practice:
1, wash chicken feet. Besides washing the chicken feet, the toenails should be removed. Rinse it with clear water and then put it in boiling water for 1 min until the color changes.
2. After the cooked chicken feet are picked up, they should be washed with boiling water to wash away foam and other things.
3. Pour the water out of the pot and wash the pot. Put the chicken feet in and get a little cooking wine, about 30g.
4. Pour cola into the pot, about 300g, and then add the right amount of water. Put in soy sauce and soy sauce, with more soy sauce and 5g soy sauce, but less.
5, add rock sugar, look at personal taste, like sweet can put more, don't like too sweet can put less. After all the materials are put away, stir them with chopsticks.
6. Cover the pot and bring it to a boil. When the water boils, turn to low heat and cook slowly for an hour. See if the chicken feet are rotten after an hour. If they are rotten, you can turn off the fire.
7. After turning off the fire, put the coke chicken feet on the plate, sprinkle some sesame seeds on it, and call it a day.
Do you want rock sugar in coke chicken feet?
You can put it or not, depending on your personal taste.
In fact, there is a lot of sugar in cola, so friends who don't eat sweets or lose weight don't need to put sugar at all ~ and don't need to thicken.
Nutritional value of coke chicken feet
1 Chicken feet are rich in calcium. Calcium is the main component of human bones. Eating more calcium-rich substances can increase the vitality of bones and soften blood vessels. Old people eat more chicken feet, which can maintain vitality and delay the degree of aging. And children eating chicken feet can help the growth and development of the body.
2. There are many collagen components in chicken feet, which are of great help to women's skin. Eating more chicken feet to supplement collagen can help women to increase skin firmness, tension and luster. Therefore, eating more chicken feet will have the effect of beauty beauty.
Chicken feet can't be eaten with anything.
1, Plum: Eating chicken feet and plums together can cause symptoms of diarrhea.
2, garlic: garlic tastes spicy, can sterilize the gas, and chicken feet nourish and nourish the gas, the two do not match.
3, carp: carp is suffocating and benefiting water, and chicken feet are nourishing and nourishing, which is inconsistent.
4, chrysanthemum: there will be poisoning, chest tightness, vomiting symptoms.
5, mustard: it will lead to excessive fire, chicken feet are warm, nourishing and nourishing, mustard is spicy, and the symptoms of excessive fire will occur when they are eaten together.