I want to know why I should eat cucumbers instead of zucchini for weight loss? What's the difference.
Green melon and cucumber is a kind of vegetable, just called differently, so it is the same in weight loss. Cucumber is a particularly common in life, a vegetable, the temperament is cooler, with water diuretic, purging and detoxification effect, which dietary fiber is a short fiber, this cellulose is more easily absorbed by the human body, but also has the role of absorption of fats and sugars, so often eat with the role of weight loss. Weight loss people in eating cucumber, not only can be directly eaten cold, you can also play into the juice to drink, can achieve a good weight loss effect.