1, cabbage and beef: cabbage is the main vegetable of the winter and spring seasons in vast areas of China. The crude fiber contained in cabbage can promote the smoothness of the stomach and intestines. Beef is also a common variety of meat in China. It is rich in protein and other nutrients, and has the effect of tonifying the spleen and stomach and nourishing essence and blood. Cabbage with beef and vegetarian meat, complement each other, comprehensive and rich in nutrients, has the effect of strengthening the spleen and appetizing, especially suitable for the weak to eat often. For the weak and frail, lung heat coughing people have auxiliary therapeutic effect.

2, beef and white radish: radish is pungent, sweet and cool, can strengthen the spleen and fill the deficiency, move Qi and eliminate food, and strengthen the spleen and stomach, replenish qi and blood, and strengthen the muscles and bones of the beef match. And muscles. It can provide the body with rich protein, vitamin C and other nutrients, and has the effect of nourishing the five organs, nourishing qi and blood. Healthy people are energized after eating it. It is suitable for indigestion, diabetes, malnutrition, weakness, lumbar and knee weakness.

3, beef and potatoes: the nutritional value of beef is very high, there is a role for the spleen and stomach, but the beef fiber is coarse, sometimes affecting the gastric mucosa. Potatoes and beef cooked together, not only good flavor, and potatoes are rich in folic acid, play a role in protecting the gastric mucosa.