1, first wash the crucian carp, fry it in low fire until golden brown, then add a small amount of oil and saute until fragrant, add about two bowls of water, boil it in high fire and then turn it into low fire, stew it for 20 minutes and it will turn milky yellow, and finally add some seasonings.

2. Carassius auratus soup is rich in protein, which is very helpful for milking. Be sure to clean the crucian carp before making. Because the maternal body is weak, it is best to remove the scales before stewing, otherwise it will affect the taste and be bad for the maternal body. At the same time, we should pay attention to the fact that we should not break the gall bladder, especially for pregnant women, which is likely to cause discomfort.