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Nutritional meal recipes for gastric ulcer

1, banana: gastric ulcer disease is due to excessive tension, anxiety or toxic substances caused by gastric acid damage to the protective layer of the stomach, and bananas can stimulate the growth of the mucous membrane cells of the stomach wall and the formation of gastric protective layer. Therefore, often eat some bananas, especially unripe green bananas can prevent and treat gastric ulcer disease.

2, honey: gastric ulcer patients in ordinary life should also drink some honey water, in order to play the effect of gastrointestinal protection, but also to promote the recovery of gastric ulcer. Research has found that honey contains nutrients are very rich, in addition to a large number of glucose, fructose, while organic acids, yeast, a variety of vitamins and trace elements content is also very high, and these nutrients on the ulcerated surface of the gastric mucosa to play a protective role.

3, purple cabbage: purple cabbage within the vitamin A content is very rich, in addition, also contains a lot of iodine, calcium, iron, zinc and manganese and other minerals. Therefore, often eat purple cabbage can treat gastric ulcer.

4, lotus root: gastric ulcer patients in ordinary life should eat more starch-rich foods in moderation, this kind of food can help us effectively play the effect of protecting the stomach. In the study found that most of the starch-rich food can effectively promote gastrointestinal peristalsis, not only can help patients to play the prevention and treatment of constipation, but also accelerate the healing of gastric ulcers. And the starch-rich food is also very gentle, will not cause adverse stimulation of the ulcer surface and thus affect the recovery of the ulcer surface.

5, eggs: although nowadays eggs are not expensive tonic, but which contains a variety of nutrients has not been reduced, gastric ulcers and a variety of gastrointestinal diseases patients, in the ordinary life may wish to eat some eggs.

Expanded information

Just avoid hunger and satiety. When hungry, stomach acid, protease in the stomach without food neutralization, the concentration is higher, easy to cause the mucous membrane of self-digestion. The most important thing to remember is that it is easy to damage the self-protection mechanism of the stomach; the stomach wall is too dilated, and the food stays too long, etc. All of these will contribute to the damage of the stomach.

Just don't eat and drink. Helicobacter pylori infection is an important cause of gastric and duodenal ulcers, in the ulcer patients, the detection rate of the bacterium as high as 70 ~ 90%, and after the ulcer disease is cured, the bacterium also disappeared. Ulcer patients can be infected through tableware, dental utensils, and kissing and other close contact, unclean food, is also a cause of infection.

Just avoid overfilling dinner. Some people tend to focus on the day's food and nutrition in the dinner, or like to eat late-night snacks or eat something before going to bed, this not only causes sleep, easy to lead to obesity, but also due to the stimulation of the gastric mucosa so that excessive secretion of gastric acid and induce ulcer formation.

Just avoid swallowing. Food into the stomach, by the storage, grinding, digestion, food into celiac, in order to be discharged into the intestines. If chewing is not fine, swallowing, rough food, will increase the burden on the stomach, prolong the residence time, can lead to gastric mucosal damage; in addition to chewing and swallowing can increase saliva secretion, and make gastric acid and bile secretion is reduced, is conducive to the protection of the stomach.

Reference:

. p>People's Daily News - What should gastric ulcer patients pay attention to in their diet?