Noodles are a staple food that everyone likes very much. The carbohydrates of noodles are not low, but their sugar content is very low. Therefore, people in the weight loss period can also eat some noodles in moderation. If you feel that noodles are The nutrition is too simple, you can add some vegetables or meatballs to match. So how to make noodles delicious and simple? How to make noodles delicious and simple
1. Beef brisket noodle soup
1 . Prepare noodles, free-range eggs, lettuce, cooked beef brisket, salt, soy sauce, and peanut oil.
2. Wash the lettuce in a sink, break into three small pieces, drain and set aside.
3. Wash the eggs under the tap and wipe them dry with a clean rag.
4. Put an appropriate amount of water in a small pot and bring to a boil. When the water bubbles, add the noodles and stir them with chopsticks to prevent them from sticking together.
5. Pour the free-range eggs into the pot, do not stir, cook over medium heat for 3 minutes, then add the cooked beef brisket.
6. Put the drained lettuce into the pot and cook for 2 minutes. Season with appropriate amount of salt, soy sauce and peanut oil. A pot of delicious and simple noodles is ready. It is rich in nutrients and soup. The juice is refreshing and sweet, well worth a try.
2. Tomato noodles
1. Ingredients
Noodles, 1-2 tomatoes, 2-5 eggs, green onions, salt, chicken essence, pepper ( Depend on personal taste to decide whether to add it or not)
2. Steps of cooking
(1). Wash the tomatoes and shallots, then cut the tomatoes into wedges, cut the shallots into small pieces, and add the eggs Open it and put it in a large bowl, add a little salt and chicken essence (no chicken essence for children).
(2). Heat the wok first, then pour in a little oil (hot pan, cold oil). The temperature of the oil should not be too high. Pour the beaten eggs into the pan and fry until the color Once golden and fluffy, you can add a little water and fry into small pieces to make the scrambled eggs taste better.
(3). Wash the pot, turn on the heat, pour a little oil, pour the tomatoes into the pot, pour half a spoonful of salt, stir-fry in the pot, when the tomato juice comes out, you can Put the eggs in and fry them together with the tomatoes, which will make it more flavorful (you can also just cook them at the end and then put the eggs in). Pour in water and bring to a boil.
(4). Put the noodles in, cook, add a small amount of salt, take it out and put it into a bowl, and sprinkle some chopped green onion. A bowl of delicious tomato and egg noodles is ready. What vegetables are needed to make noodles?
Tomatoes
When cooking noodles, you can add a tomato and cook it into tomato noodle soup. Such noodles are also very delicious.
Chinese cabbage
It is also very common to use Chinese cabbage with noodles. Therefore, you can add a handful of Chinese cabbage when cooking noodles.
Broccoli
When cooking noodles, you can also add an appropriate amount of broccoli and cook it into broccoli noodle soup, which has a good taste and is rich in nutrients.
Pork belly is generally used to make braised noodles. Stir-fried and steamed noodles are more fragrant. What vegetables are added to make braised noodles? In addition to the necessary pork belly and noodles, the vegetables added in most cases are: soybean sprouts, celery, garlic moss, string beans, and green beans. These materials are "resistant" during the steaming process. A type of "high temperature". You can add shredded cucumber, coriander, lettuce, nepeta, etc. to the salad. There are not many vegetables in the mutton braised noodles. The old-fashioned mutton braised noodles include: soybean sprouts and kelp. The nourishing braised noodles contain: wolfberry, Codonopsis pilosula, vermicelli, and quail eggs.