Current location - Recipe Complete Network - Dinner recipes - The home-cooked dish "Fried Mushroom with Yam" has many advantages. Is it really simple to master the method?
The home-cooked dish "Fried Mushroom with Yam" has many advantages. Is it really simple to master the method?
It sounds like yam is a good product. It is not only delicious, but also crisp and delicious, with rich nutrients. Yam has a good effect of invigorating qi and blood, and has a very good contribution to beauty beauty, invigorating spleen and stomach, promoting digestion, relieving cough and resolving phlegm? In fact, many people find that yam has a certain blood lipid lowering effect, which is especially good for diabetic patients.

Since yam is so good, of course, we should eat more yam. How do we eat yam? I'm very lazy. My favorite yam food is fried yam, especially when it is fried with fungus. It's really tasteless. Pure white yam plus black fungus looks very eye-protecting, and it will give a meal to the family every three or five times.

Today, the delicious food to share with you is fried fungus with yam. If you like it, come and have a look at it quickly.

Step 1: Prepare a handful of auricularia auricula in advance, put it into clean water after soaking, remove the roots and residues of auricularia auricula and break it into a small piece for reserve.

Step 2: After the yam is cleaned and peeled, it is cut into blocks of three to five centimeters with an oblique knife for reservation.

Step 3: Heat the oil in a hot pot until the oil is burned, add yam and fungus and stir well, then add salt and white sugar (if diabetics don't need white sugar, it's also good), add clear water again, let the clear water not pass yam and fungus, cover and cook for a while.

Reminder: the duration of stewing can be determined according to your own needs. If everyone likes to cook it soft, it is recommended to cook it for a while. If you like to cook it slightly with a crispy taste, it is ok.

Step 4: When it is cooked, uncover the lid, stir-fry the yam and fungus until they are similar in color, and then serve them.

The above is the specific method of stir-frying auricularia auricula with yam shared with you today. In fact, the method of this dish is very simple. You can also do a good job in this dish according to the above method. Grasping the way, this dish is really simple.

The important reason why many people don't like to eat yam is not that yam tastes bad, or that it can't be cooked, but that it is a process of peeling yam. Remember that the mucus on yam is very annoying, and it is difficult to get rid of it if you accidentally stick it on your body. Today, I will share with you how to remove the mucus on yam neatly.

First: After washing yam, you can wear disposable gloves to scrape off the yam skin, so as to avoid the skin immediately encountering yam mucus, so it won't get on your body.

Second: once the yam mucus gets on your body, everyone can remove it with white vinegar water.

Third: after peeling the yam, it should be cleaned with clear water, and then soaked in clear water for a while, so that the mucus of the yam will not get on the body, and the yam will not be blackened by air oxidation.