White radish stewed beef can improve the body's ability to resist disease, growth and development and post-surgery, post-sickness recuperation of people in replenishment of blood loss, repair of tissues, etc. is particularly suitable. It has high nutritional value and tonic effect.

1. Beef contains protein, minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin, and is also the best source of iron needed every day.

2. Radish is rich in vitamin C and the trace element zinc, which helps strengthen the body's immune function and improve resistance to disease.

3. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Regular consumption can promote gastrointestinal peristalsis, and it is very low-calorie, white radish and beef a meat and a vegetarian collocation, both to supplement the protein and can maintain the body.