Idle time at home, some people often like to cook their own to do some delicious food, not only so that they can eat, and eat on the body there is a certain help, some people especially like to do the soup, there are some home-cooked vegetarian soup is not only drink up good taste and there are amazing effects, simple and good home-cooked vegetarian soup inventory!

Purple egg soup

Purple egg soup is a very common vegetarian soup, no matter in which season, often drink purple egg soup nutritional benefits are very obvious, purple egg soup nutritional value is rich, but does not belong to the greasy soup, instead of belonging to the vegetative soup, after drinking will not let a person feel the slightest sense of greasiness some, even if it is in the usual oil drop into the women will also be regular their own. The first thing you need to do is to make sure that you have a good idea of what you're doing and how you're doing it.

Drinking seaweed and egg soup often has a certain help to the human body, and its practice is relatively simple, even if some usually do not like to cook women, you can easily learn this soup.

Kelp soup

Kelp is a vegetarian dish, because it grows in the deep sea, so it also has a very rich nutritional value, especially calcium is very rich, I believe that some people often refuse to eat seafood for their children and feel distressed, part of the children feel that the seafood meat to eat up the flavor is too light, so do not love to eat seafood, and even some people see seafood can not eat.

If the family's children do not like to eat seafood, you can do seaweed soup to children and the elderly to drink, seaweed soup flavor is very good, you can also add other seasonings, more importantly, the seaweed contains calcium and often eat seafood calcium content is in fact comparable.

We all know that the Cantonese people very much like to do soup, in the summer time there are a lot of Cantonese people like to do their own spinach soup, spinach is very rich in calcium, but also contains a variety of vitamins, is a vegetable in the best, often do spinach soup, drink the human body has a great deal of help, in addition to spinach soup as a vegetarian soup practice is also very simple.

Regardless of the season, as long as there is spinach to sell, you can make this soup, and spinach soup can be sent to the meal, some children do not like to eat other vegetables, but only like to eat spinach, spinach to eat the flavor of the sweet, to do a generation of spinach soup can make the child more appetizing. This instant soup is also a must learn.