1. Prepare the ingredients.

2. Peel and cut the pumpkin into strips.

3. Wrap it in plastic wrap and put it in the microwave oven for 2-3 minutes, then take it out for later use.

4. the salted egg yolk is crushed with a spoon.

5. Pour the oil into the wok, add the salted egg yolk, stir fry loosely, and add a little salt.

6. Stir-fry until small bubbles appear in the yolk.

7. Pour in pumpkin strips and stir fry.

8. Stir well, pour in a little sesame oil and add a little chicken essence.

9. Turn off the heat when the egg yolk is covered with pumpkins