Although fig is very sweet, it is a kind of high-fiber fruit, rich in acid and enzyme, which is very beneficial to diabetic patients and has obvious effects on eliminating fatigue, improving human immunity and restoring physical fitness.
Figs can help digestion and stimulate appetite. It contains a variety of lipids, which is helpful to relieve the complex constipation of diabetic patients. Figs contain lipase, hydrolase and other components that can decompose fat, thus reducing the deposition of fat in blood vessels.
2, pitaya. Key points of hypoglycemic: high fiber, low sugar and low calorie.
Guo Long has the characteristics of high fiber, low sugar and low calorie, and has a good effect on modern common diseases such as diabetes, hypertension, high cholesterol and high uric acid.
3. pomegranate. The key to lowering blood sugar: chromium
Pomegranate contains chromium, which plays an important role in the metabolism of sugar and fat and is a component of glucose tolerance factor, which is beneficial to diabetic patients.
After eating pomegranate, the pomegranate peel was washed and dried to make pomegranate tea. Pomegranate tea is an ideal drink for diabetics.