To say that the mussels, in fact, have seen people will know, the mussels are very image of a seafood, I believe that in the future we have the opportunity to eat when you will find. With the development of the economy and the sharp decline in the number of mussels, so China has also begun to farm mussels. The following is a detailed introduction to the complete list of ways to prepare elephant mussels.
Small mussel soup
Main IngredientsSmall mussels 121g Chaoshan salted cabbage 59gAccessoriesOil moderate amount of chicken powder moderate amount of bone broth moderate amount
Steps
1.Ingredients: small mussels (when you buy it, ask the shopkeeper to deal with cut into thin slices). 2.Ingredients: Chaoshan salted cabbage.3. Pre-boiled big bone broth, the bones of the broth, to stay in the broth.4. Put in the clean and cut the Add cleaned and chopped Chaoshan salted vegetables. 5. Cover the pot with a lid, bring to a boil over high heat, then turn to medium heat and cook for 15 minutes. 6. Uncover the pot, add in the appropriate amount of chicken powder, mix well, and bring to a boil. 7. Pour in the small slices of mussels. 8. Cover the pot with a lid, and bring to a boil over high heat. 9. As soon as the soup comes to a boil, turn off the heat, and uncover the pot. 10. Serve in soup bowls, and then enjoy. 11.
Steamed mussels with green peppers
Main ingredient mussels 4 mussels 2 green peppers auxiliary oil moderate amount of salt moderate amount of ginger moderate amount of wine moderate amount of green onions moderate amount
Steps
1. shelling to take the meat, 2. green peppers shredded, 3. green onions cut into segments, ginger slices, 4. slices, 5. plus ginger wine seasoning, 6. hot pot of oil, the next pepper, plus mussels sliced, 7. fast frying, add salt, 8. Installed on the disk is good. After adding ginger and green onion, then add some salt to taste, take the bowl of congee, green onion, pepper and drop some sesame oil to enhance the flavor. The porridge cooked by the mussels is very fresh and tasty!
Therapeutic effect
Improve immunity: protein: the most important nutrients to maintain the immune function, as the composition of white blood cells and antibodies to the main components.
Strengthening Yang and Waist: Promote sexual function, spermatogenesis and fertility. It strengthens essence and vital energy, improves semen quality and enhances sperm vitality. It is suitable for treating impotence, lumbago, frequent urination due to kidney yang deficiency and replenishing the deficiency of qi of the five organs. Suitable for men with sexual dysfunction, spermatorrhea and impotence.
Diuretic and Edema: It can remove toxins and excess water in the body, promote blood and water metabolism, with diuretic and edema effect. Containing diuretic ingredients, it can eliminate water and sodium retention in the body, diuretic and swelling. It can be used to treat generalized edema, urinary incontinence and so on.
Tonifying kidney deficiency: symptoms of "cold", lumbago, cold limbs, chills, edema of kidney yang deficiency.
Expel fat and lower blood pressure: make blood pressure more controllable, and make capillary dilation, blood viscosity reduction, microcirculation improvement. It can soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body