Apples, tomatoes, and honey are all common ingredients in life. Recently, friends often use these three ingredients to squeeze juice together. So what are the effects of apple, tomato and honey juice? The effect of apple and tomato honey juice is to relieve constipation

Apples and tomatoes are rich in organic acids, cellulose and other ingredients. After consumption, they can promote the secretion of digestive juices and speed up gastrointestinal motility. Honey has the function of moisturizing dryness. Regular drinking has the effect of relieving and preventing constipation. Beauty and beauty

Apples and tomatoes contain a variety of vitamins and lycopene and other antioxidant substances, which can promote the metabolism of harmful substances on the skin and maintain the skin base. Honey can whiten and make the skin smooth and tender. Effectiveness, regular drinking can achieve the effect of beautifying and nourishing the skin. Improve immune function

Apple tomato honey juice contains carbohydrates, proteins, minerals, vitamins, sugars and other nutrients. After consumption, it can supplement the substances needed by the human body. Regular drinking can improve immune function. . Can apples, tomatoes and honey be squeezed together?

Can be squeezed together?

Apples and tomatoes are common fruits in daily life, rich in vitamins, minerals and other ingredients, while honey is a natural sweet substance, rich in fructose, glucose, sucrose , dextrin, organic acids, minerals and other ingredients, and have pharmacological effects such as tonic, moisturizing, analgesic, and detoxification. Juicing with apples and tomatoes will not produce harmful substances to the human body, but can increase the nutritional content. More comprehensive and more beneficial to human health. Can apple, tomato and honey juice help lose weight?

It has a certain effect.

Although honey is high in calories, containing 321 calories per 100 grams, honey is a sweet substance that is mainly used to improve the taste of apples and tomatoes and does not add too much. Apples contain 52 calories per 100 grams, and tomatoes contain 18 calories per 100 grams, which are low-calorie foods.

Moreover, apple tomato honey juice is rich in nutrients. After consumption, it can increase satiety, reduce the intake of other foods, and supplement the substances needed by the human body. It will not cause malnutrition due to weight loss. Therefore Apple tomato honey juice has a certain effect on weight loss. How long can apple tomato honey juice be kept?

It is recommended not to exceed two hours.

Since the fibrous tissue of apples, tomatoes and honey is destroyed after juicing, when in contact with the air, the nutrients in it will be oxidized and volatilized quickly, and the apples will also change color as they oxidize. Therefore, the longer the apple tomato honey juice is left, its nutritional value and appearance will be greatly reduced. Therefore, it is recommended that it be left for no more than two hours.