Bones and soybeans are a perfect match. On the one hand, pork ribs are high in fat and cholesterol, while soybean is rich in dietary fiber and phytosterols, which can help reduce their absorption in the human body. At the same time, soybeans can also play a certain role in relieving boredom. On the other hand, soybean is rich in high-quality plant protein, which can complement the animal protein in ribs and is more conducive to health.

Pork ribs soup is warm, nourishing and mellow, which is the best care for family members in cold weather.

Extended data:

Materials: bone 1000g, soybean 300g, salt, ginger and clear water.

1, prepare the materials.

2. Clean the soybeans and soak them three hours in advance. The soaked soybean water can be directly used for stew. Don't pour it out.

3. Boil a pot of water in the pot, add the cleaned bones and cook for two minutes.

4, the bones that have been fished up are cleaned again, so that blood can be removed.

5. Put the soybeans and bones together in the casserole and add the right amount of water. Casserole soup is more absorbent, so it is recommended to put more water.

6. After the fire is boiled, turn to a small fire and stew for about an hour. The bones and soybeans are soft, and add a little salt to taste.

People's Network-Stewed spareribs with Soybeans