1, choose seeds: hair mung bean sprouts, you need to choose brightly colored and full and rounded mung beans. 2, soak the seeds: mung beans into warm water to soak 1-2 days, so that it absorbs enough water. 3, hair seedling: the mung beans placed in a container, and then move it to a warm and cool place. 4, Note: every 2-3 days to change the water, to promote the mung beans fast germination.

1, choose mung beans

In the market to buy full grains, bright color without blackening or shriveling varieties. Once you buy them home, you need to wash the mung beans thoroughly to rinse off the dust and microorganisms on them.

2, soaking germination

mung bean sprouts in warm water soaked overnight, and then use the basket to do the bottom, the bottom of a layer of wet towel dipped in water, the mung bean seeds flat on the towel on the completion. You can cover the seeds with another layer of moist saran wrap to keep them warm and moisturized.

3, warm and cool

hair mung bean sprouts must not see the light, to be in a ventilated cool environment, controlled in the warm temperature range. The mung bean sprouts that come out this way have a crisp texture and the task of sprouting is completed in about a week.

4, Note

Bean sprouts hair actually very quickly, and the operation is also very simple, eat as much as how much hair, do not send a lot of one-time. It may be too large a quantity and lead to a decline in the quality of mung bean sprouts, and even some rot and insects.