Lingzhi has been regarded as 'immortal grass' and 'auspicious grass' since ancient times, and belongs to the famous and valuable medicines for health. In ancient times, only some princes and nobles had the strength to enjoy these valuable herbs. With the development of the economy, ganoderma lucidum gradually came into the sight of the mass population, because of its good health value, it is also loved by more and more people.

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Traditional Chinese medicine believes that Ganoderma lucidum is sweet in flavor and mild in effect, and has the effect of strengthening the body and tranquilizing the mind, relieving coughs and asthma, which is also beneficial to people's health in practical use.

The efficacy of Ganoderma lucidum in medicine

1, Ganoderma lucidum can strengthen the body, enhance immunity

Since ancient times, medical practitioners have believed that it can play a very good effect on strengthening the body, for the qi and blood weakness, physical weakness, and so on the crowd is very helpful. In particular, some middle-aged and elderly people, the appropriate use of some ganoderma lucidum, but also can play a significant benefit to the health of the body.

For example, some weak people, often accompanied by poor digestion, muscle weakness, lumbar and knee soreness, dizziness, etc., the use of some ganoderma lucidum can be effectively relieved. And modern medical research has also found that Ganoderma lucidum contains polysaccharides, terpenoids and other chemical compounds can also enhance the level of immunity to a certain extent, the appropriate use of health is still very helpful.

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2, Ganoderma lucidum can be a good peace of mind

Many herbal texts have mentioned that Ganoderma lucidum has a significant peace of mind, and long service can benefit the heart, make up for the shortfall, and increase the wisdom of the heart, for some of the heart of the weak, the heart and mind of the loss of the crowd, Ganoderma lucidum is a very good flavor of the health of the medicinal herbs.

For example, when some people have panic dreams, palpitations and restlessness, tiredness and hair and so on because of insufficient heart qi and weak qi and blood, they can use some ganoderma lucidum appropriately, which can obviously play a role in nourishing the heart and tranquillizing the mind.

3, ganoderma lucidum can stop coughing and asthma

Ganoderma lucidum for the human body's lung qi also has a better nourishing effect, lung qi insufficiency of the crowd is prone to coughing for a long time and other cases, and part of the crowd will also be accompanied by asthma and fatigue, coughing with phlegm, etc., which is some ganoderma lucidum into the medicine is also very suitable.

The effect of ganoderma lucidum can enter the lung meridian and play a role in nourishing lung qi, expectorant cough, such as life, whether it is caused by physical weakness of coughing, or phlegm dampness caused by coughing and phlegm, etc., can be effective in relieving the symptoms.

1, the people who have heat poison fire are not suitable to eat ganoderma lucidum

While ganoderma lucidum has a relatively calm effect, the ganoderma lucidum's tonic effect is very good, and it can be useful for the people who have a weak constitution, and the appropriate use of ganoderma lucidum can be used to play a role. The fact is that it is not a good idea to use it as a tonic, but for people who have a lot of heat in their bodies, it is a good idea to use it as a tonic.

2, before and after the operation of the crowd is not suitable to eat ganoderma lucidum

Many people think that ganoderma lucidum is a valuable tonic herbs, and will eat some ganoderma lucidum before and after the operation to play the role of tonic. In fact, this view is incorrect, before and after surgery, the general body is too weak, and not suitable for excessive use of Ganoderma lucidum, and should wait for the health of the basic recovery time to eat some Ganoderma lucidum, so as to play the role of the best nourishment.

3, the people who are allergic to ganoderma lucidum are not suitable to eat ganoderma lucidum

Ganoderma lucidum is not suitable for everyone although it has a better nourishing effect. Because ganoderma lucidum does not belong to the plants in our eyes, ganoderma lucidum is a kind of fungus, in the life of the existence of a part of the fungus allergic to the crowd, this kind of people in the taking of ganoderma lucidum will appear allergic reactions, such as there will be skin rashes, itching and pain, and other adverse reactions, for this kind of allergic to the body of the crowd, it is also unsuitable to eat ganoderma lucidum.