Stir-fry until the color of bitter gourd becomes dark and soft, indicating that it is ripe. The method of frying bitter gourd is as follows:

Ingredients: bitter gourd 300g?

Accessories: oil, salt and chicken essence.

Steps:

1. Wash bitter gourd, cut off the pulp, and then slice.

2. Peel, flatten and chop garlic.

3. Put oil in a hot pot and fry garlic.

4. Pour in bitter gourd and stir fry

5. Stir fry until the color changes and add salt.

6. Stir-fry bitter gourd until soft, add chicken essence and stir well.

7. Take it out and enjoy it.