In the four seasons of the year, I admit, my pursuit of white never stopped, regardless of spring, summer, fall and winter, whitening is never see more than one topic, I teach you today how to evolve from the "black girl level" to the "daylight level", white to the kind of shiny. Method one: layers of sunscreen For sunscreen I will not play a parasol (because the boys umbrellas into the school, will be blank stares), but I will definitely wear the kind of long brimmed duck tongue hat (in earlier years I wore the kind of ultraviolet resistance "explosion-proof black face cap", because it is more like explosion-proof masks.) It covers my face and even my neck. Despite the thickness, I still wear a lot of sunscreen underneath. Remember, finding a sunscreen that works for you is like finding a good friend on a hot summer day. Because I'm all about whitening my body, I'm very strict about isolating my body from the sun: long sleeves, long pants, and a jacket, because I want to keep the sun completely off my body. Because of the need to completely isolate the sun from the body, I still wear a trench coat in Dunhuang, a summer weather up to 42 degrees is justifiable. Method 2: Mask whitening For the childhood on the mask love I here to introduce you to a few good and safe whitening masks. Red wine mask This is also from the big S that learn, because that time just vacation, due to the examination review stay up late acne and skin color problems, have not been resolved, because I know that red wine is a "re youth" sacred products, hold a try to see the mentality of the "red wine mask", after the next morning, I used the morning after the next day, I used the red wine mask, the red wine mask. The next morning after I used it, I felt my face was much smoother. The next morning, I felt my face was much smoother. As a result, a week after I used it, all the problems with my skin had disappeared. If you use a whitening mask along with it, your skin will look better! Keep using it and your skin will get better day by day! Milk whitening mask This is one of my whitening merit, although the effect is not as fast as the "red wine mask", but I insisted on using half a month, the previous sun marks all healed, at first I thought it was a psychological effect, until my classmates said that I have become white, I just think: good. This product really should be recommended to everyone. Vitamin C Vitamin C is really a magical thing for people, it can not only whiten, but also protect the skin against ultraviolet rays, after-sun repair, remove spots. People who go to the beach a lot should eat more of it to prevent sun spots. Of the three types of masks I mentioned here, I recommend the "sleep mask" type, because the "sleep mask" texture is crystalline (representing natural), non-allergenic, and absorbs well. Some can even be used as a night cream, before going to bed at night, woke up during the day, can not wash, completely absorbed by the skin. For the non-woven although the absorption of nutrients more, but can not be completely absorbed by the skin, sometimes time to paste a long time, but also back to absorb the skin moisture. And users generally risk allergies, enlarged pores, lead and mercury super standard aftermath of the risk of using. Method 3: dietary whitening Vitamin C This I will not say more, before it has been said "Vitamin C for people is really a magical thing, it can not only whiten, but also protect the skin against ultraviolet rays, post-sunburn repair, and remove spots. People who go to the beach a lot should eat more of it to prevent sun spots." American almonds (or almonds will do) Almonds (or almonds) also have proteins in them that not only whiten the skin but also beautify it. Drink "Lulu" every day, the effect will be the same as drinking milk every day written on your face. But do not eat more almonds, eat more "almond poisoning", five a day is best. Milk In addition to whitening, drink cold milk early in the morning to help eliminate hangover, drink at night before going to bed to help hypnotize. Yelling to lose weight, people say they need low-fat food, milk is not any processed nutrients, want to mix the cheese is a high-calorie food, South Nothing else can be this from our weight loss on the conversation disappeared? No! In fact, milk and its products, can easily help you search. Milk products are rich in calcium, it has a slimming effect. According to the American research scientists test, long-term and milk products people than do not drink people are not easy to get fat. They drank yogurt three times a day and searched five kilograms per capita. It also reduced 2/3 of muscle fat. Normal effective and nutritious recommendations are Recommendation 1. Consume 3-4 cups of low-fat milk (in the size of regular yogurt) per day; Recommendation 2. Consume 3 cups of low-fat yogurt per day. Yes I drink milk every day in order to whiten my skin, but then I realized that my calves were no longer beautifully curved, and that's when it dawned on me ---- Milk can't help you lose weight ！！！！ You can look at the back of the average milk bag, milk is loaded with fat in its aged portion! The only way to lose weight is to drink milk products (yogurt)!!!!! Pearl powder If you can buy real pearl powder, then every morning and evening to take once, or used to do the mask, whitening effect can be seen. Squeeze in the hand cream, moisturizer, but a good choice Oh. Soybean milk Soybean is rich in soy isoflavones, can be beauty whitening. I suggest that we buy a "Jiuyang soybean milk machine", do it yourself to rest assured. But soybean milk men do not drink more, it contains estrogen, women drink more than not only beauty whitening, but also breast enhancement, but men drink more than 。。。。。 L-C Whitening products contain L-C ingredients, why not buy a bottle of L-C concentrated serum, do your own whitening maintenance products: a few drops in the skin care bottle. One day will be whiter than the other day Oh. And then there's the neck - think of him as part of your face, not as part of your body, and don't forget him when applying skincare and whitening ah~~~ You can go full style and whiten better; or you can find out what whitening regimen works for you, which is simple and effective. This reply is summarized by Sybil, for those who copied it, please respect yourself! (*^__^*) hehehe...