It is best not to eat yuba that has been left overnight. This is because yuba is a soy product and will easily deteriorate if soaked in water for too long. Eating it is very harmful to human health.
Generally speaking, soak yuba in warm water for 4 hours before eating. Soaking yuba in cold water for 10 hours is a better time. It is best to eat the soaked yuba as soon as possible, otherwise there will be a risk of poisoning. Therefore, it is best not to eat yuba soaked overnight.
Precautions for eating yuba
Do not soak yuba in boiling water
Before making yuba into dishes, it needs to be soaked in clean water. After a certain period of time, it can burst out, but the method of soaking hair needs to be mastered by yourself, especially the temperature of the water must be controlled well. Generally, cold water is used for soaking. If you want to use hot water, then It is very likely to reduce its nutritional value, so do not use hot water, especially boiling water, to soak yuba.
Patients with gout cannot eat bean curd
If you have gout, you cannot eat bean curd in normal times, because although bean curd has high nutritional value, it belongs to the purine family Foods containing certain amounts of purine. Gout patients need to avoid purine foods. Bean curd contains a certain amount of purine. Therefore, gout patients must not eat bean curd, otherwise it will aggravate the condition and affect their health. Patients with gout must pay attention to dietary taboos
Bean curd stick cannot be eaten with honey
Bean curd stick contains a lot of calcium and many trace elements, which is very nutritious, but when eating bean curd stick, You cannot eat honey when you are pregnant. Many people may not know this very well. Because the nutrition in honey will have some changes with the nutrition in yuba, it will reduce the calcium content in yuba, and it will also reduce some other nutrients, reduce the overall nutritional value, and also lead to diarrhea. Therefore, yuba cannot be eaten with honey.