Seasonal fruits and vegetables are slightly different in different areas of China. The seasonal vegetables in autumn mainly include okra, lotus root, wax gourd, chestnuts, yam, carrots, beans, green beans and pumpkins. The seasonal fruits in autumn mainly include grapefruit, oranges, oranges, pears, persimmons, hawthorn and apples.

Modern greenhouse cultivation allows people to eat fresh vegetables and fruits all year round, but seasonal vegetables and fruits are more conducive to health. Seasonal fruits and vegetables have higher nutritional value, better freshness and taste. Eating seasonal fruits and vegetables also conforms to the characteristics of four seasons' health preservation. When choosing fruits and vegetables, try to give priority to local seasonal fruits and vegetables.