150 grams of fresh lilies, 10 horseshoes, 1 egg, cinnamon honey moderate.

(1) Wash the fresh lily and horseshoe, peel and dice the horseshoe.

(2) to the pot add the right amount of water to boil, put the lily and horseshoes, cook for 20 minutes off the heat, and then into the egg stirring, and finally according to personal taste into the right amount of cinnamon honey, stir evenly.

Water chestnut is sweet and cold; it can clear lung heat, and is rich in mucus, which has the function of generating fluids and moistening the lungs, resolving phlegm and bowel movement, promoting lymphatic diuresis, eliminating carbuncle and detoxification, cooling the blood and dissolving dampness, and eliminating food and bloating; it is mainly used for treating fever and thirst, jaundice, redness of the eyes, sore throat, red hot and short urination, and for treating wind-heat and plaque accumulation and other illnesses. Water chestnut has the good effect of clearing heat and diarrhea.

Lily efficacy and function:

1. Moistening the lungs and relieving cough

Sweet, cool and moist, the main heart of the lungs, long in the lungs and dry cough, clear the heart of the mind to calm the spirit of the shock, the treatment of lung yin deficiency of hot and dry cough, etc., for the lungs dry and cough, false annoyance and restlessness of the commonly used.

2. The heart and mind

Lily into the heart meridian, sex cold, can clear the heart in addition to the annoyance, the heart and mind, used for fever after the fever is not eliminated, trance, insomnia, sleeplessness, depression, like sadness and want to cry and other diseases.

3. beauty

Lily white delicate, fresh products rich in mucus and vitamins, skin cell metabolism is beneficial, eating lily, have a certain cosmetic effect.

4. Cancer prevention and anti-cancer

Lily contains a variety of alkaloids, leukopenia has a preventive effect, can elevate blood cells, chemotherapy and radiation therapy cytopenia has a therapeutic effect. Improve the body's humoral immunity, so lily of the valley has a good effect on a variety of cancer prevention and treatment.