Apple is a fruit that people eat almost every day, and I believe we are all quite familiar with it. There are many ways to eat apples, eating apples directly is sweet and sour, and delicious and juicy. Apples can also be boiled to eat water, eat the flavor is also quite good. Some people in the cooking of apples habitually peeled off the apple to cook, then, apple cooking water to peel, let's take a look at it.

A, apple cooking water to peel

Apple is a very nutritious fruit, containing a variety of nutrients needed by the body, at the same time, we eat apple can be very good absorption of nutrients in the apple. Using apples to boil water is a very common way of eating apples, many people are peeled and then used to boil water. In fact, apple skin contains a lot of nutrients, we should not peel the skin when boiling water. If you think the apple skin is very dirty, you can take a small amount of salt to rub the surface of the apple, and then rinse, and then used to boil water.

Second, the apple practice recommended

1. apple icing sugar water

needed materials: apples, icing sugar, water, raisins

Method of production

(1) apple washed and cored and cut into small pieces into the pot.

(2)Wash the raisins and put them into the pot.

(3)Add water to the pot and cook on high heat for about half an hour.

(4) Add rock sugar to the pot and stir a few times. Turn off the heat when the icing sugar melts in the pot.

2. Apple porridge

Needed materials: apples, rice, raisins

Method of production

(1) rice washed into the pot.

(2)Soak the raisins in water for a while.

(3)Wash the apples and cut them into pieces.

(4) Add water to the pot and cook porridge on high heat.

(5) Boil the water in the pot and turn the heat down to low, stirring the rice porridge in the pot to prevent paste.

(6) Add apples and raisins and continue to cook the porridge until it thickens.

3. Apple Salad

Required ingredients: apples, small tomatoes, dragon fruit, kiwi, salsa

Method of preparation

(1)Wash the apples, remove the core and cut into pieces and put them into a pot.

(2)Wash kiwi, peel and cut into pieces.

(3) small tomatoes after washing, cut into cold into the pot.

(4) dragon fruit peeled and cut into small pieces into the pot.

(5)Take the appropriate amount of salad dressing into the basin, stir well to serve.

Apple cooking water to peel, letter through the above introduction you must know the answer. Apples are a very good fruit, many people like to eat. Many people think that apples are eaten raw, in fact, cooked apples to eat a different flavor. When you are used to eating raw chewing apples, you may want to eat some cooked apples to change the appetite, the flavor is really good.