Yam and meat (pork) do not have the same food.

First, yam food phase grams

Seafood:

Fish, shrimp, algae and other seafood will produce tannic acid protein if mixed with yam. Tannic acid protein can reduce gastrointestinal peristalsis, and it is easy to cause abdominal pain, constipation, nausea and vomiting when eaten in large quantities.

Gan sui:

The effects of yam and kansui are opposite, and kansui will stimulate the intestine. Taking them at the same time will not only lose the warming effect of yam, but also easily lead to diarrhea.

Pig liver:

Pig liver is rich in trace elements such as copper, iron and zinc. When vitamin C in yam meets metal ions such as copper, iron and zinc, it will accelerate oxidation, which will be destroyed and reduce its nutritional value, so it is not suitable for eating with pig liver.

Cucumber, pumpkin and bamboo shoots:

Yam is rich in vitamin C, while cucumber, pumpkin and bamboo shoots contain vitamin C decomposing enzymes. If yam is eaten with these foods, it will easily lead to the decomposition and destruction of vitamin C in yam, which will reduce the nutritional components in yam.

Almond:

Almond is an alkaline food, which will form metal ions such as potassium, calcium, sodium and magnesium after decomposition in the body, which may reduce the absorption of yam vitamins, and other alkaline foods such as chestnuts will have the same effect.

Second, pork food is similar.

Pork and beans: abdominal distension, qi stagnation and qi stagnation are formed.

Pork and chrysanthemum: eating together can cause physical discomfort.

Pork and sheep liver: * * * Cooking and frying are easy to produce strange smell.

Pork and snail: both are cool, and greasy and easy to hurt the stomach.

Pork and tea: the same food is easy to cause constipation;

Pork and Lily: Eating together can cause physical discomfort.

Meat and Yangmei: Eating together can cause physical discomfort.