Green tea is almost everywhere in our lives a kind of tea, such as many office workers often in the office to make their own green tea, many students go to the milk tea store to buy green tea. Lemon is also a life often used fruit, although it is a fruit, but most of the time we eat lemon may be in the "drink lemon". So, green tea and lemon can make tea together?

1, green tea and lemon can be brewed together

Green tea and lemon can be brewed together with tea, we often see the milk tea store have lemon green tea to sell. First of all, green tea does not contain any lemon and the occurrence of toxic side effects of substances; in addition, the main role of green tea heat detoxification, digestion, lowering blood fat and blood sugar, and the main role of the lemon is also heat, digestion, appetite, soften blood vessels, and so on. So green tea and lemon are not only not mutually exclusive, but also have a lot of similar effects. So green tea and lemon can not only make tea together, or a perfect match.

2, lemon green tea specific method

Do lemon green tea first need to prepare the ingredients are: lemon, green tea tea leaves, honey;

Lemon green tea specific method:

(1) first of all, green tea bubble, green tea bubble, you can filter the tea leaves, tea cooled and spare;

(2) then the lemon is washed, sliced, every 200 ml of green tea with 3 slices of lemon, put the lemon inside the green tea, you can use a spoon or other tools to squeeze the lemon, so that the lemon juice out of the bubble;

(3) and then finally the tea inside a little honey, you can add according to their own tastes, you can also add some ice, the taste will be better.

3, lemon green tea heat reduction

The above mentioned lemon and green tea, as well as the role of heat appetizing, very suitable for summer consumption, in addition, lemon has the role of softening blood vessels, cardiovascular disease has a very good preventive effect; and green tea's main role is to reduce blood fat and blood sugar, there is a very good role in clearing blood vessels, so it is also the role of cardiovascular disease. So also on cardiovascular disease has a better preventive and therapeutic effect, green tea also has the role of heat detoxification, diuresis and swelling. So green tea and lemon with, the effect is doubled.