Although American ginseng is suitable for a wide range of people, it can also be counterproductive if the medicine is not right. According to traditional Chinese medicine, American ginseng is a cool medicine, which is suitable for tonifying qi and nourishing yin. If the body has heat symptoms, such as dry mouth, irritable, hot palms, red face, often tired and weak body, the use of American ginseng tonic can achieve the purpose of nourishment. On the contrary, if you have cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition. In addition, "do not take tonic if you are not weak". If the body does not feel sick, it is not advisable to take American ginseng tablets regularly.
In addition, American ginseng is not favorable to wetness, and seasonality should be considered when taking it. In spring and summer, the climate is dry, so it is more suitable to take American ginseng, not ginseng or red ginseng; while in fall and winter, it is more suitable to take ginseng.
American ginseng contains a kind of ingredient called ginseng alonzoside, which has the effect of improving the resistance of human body. Therefore, people who are weak, such as the elderly, people suffering from serious illnesses, take American ginseng from time to time can play a certain role in strengthening the body; and some people with chronic diseases, such as people suffering from chronic hepatitis B, take American ginseng will be conducive to the control of the condition and improvement; for intestinal heat blood, according to the "Classical Gathering of the Essential Recipes" records, American ginseng is taken with the steaming of longan meat, with intestinal bleeding effect.
Compared with ginseng, American ginseng is much milder and not as warm and dry as ginseng, so there is no special requirement on the amount. Containing 4 to 6 tablets per day, equivalent to no more than 5g of raw herbs, generally does not produce side effects. In terms of eating method, it should be noted that: it is best not to take it together with strong tea or coffee to avoid reducing the efficacy; must drink more water; and not to take it at the same time with other medicines. In addition, some people with cold stomach and dampness should not be taken
Who is suitable for Western ginseng tablets
Chinese medicine believes that Western ginseng is cold in nature, sweet and slightly bitter in taste, and enters the lung and spleen meridians with the function of replenishing qi and nourishing yin, laxing the fire and removing the annoyance, nourishing the stomach and generating fluids, and it is suitable for the condition of qi and yin deficiency and fire, and it is used for the symptoms of lung-heat and dry cough, laziness of qi layer, laziness in the speech, tiredness of the limbs, irritability and irritability, and the deficit of injured yin and fluids after the heat disease. For example, ginseng rejuvenation pills are used for post-stroke syndrome; ginseng is used for tonifying the kidney and strengthening the yang, filling in the essence and nourishing the marrow with tortoise set; ginseng is used for strengthening the spleen and benefiting the qi with ginseng-ling and white artemisia, or ginseng is used for patients with qi deficiency and externally infected patients with ginseng-poisonous drink and shengmu-san.
As for the weakness caused by prolonged illness, women's childbirth, over-exertion, damage to vital energy, nutritional deficiencies, as well as all kinds of hemorrhage, anemia, dizziness, headache, neurasthenia, mental instability, lumbago, spontaneous sweating and night sweating and other debilitating illnesses, after taking American ginseng, it can quickly restore health.
How to eat American ginseng? What is the best season to take it?
The effect of American ginseng:
American ginseng
First, enhance the function of the central nervous system Alonzo glucoside in American ginseng can effectively enhance the central nervous system to achieve the effect of meditation, eliminate fatigue, and enhance the role of memory, which can be applied to insomnia, irritability, memory loss and dementia and other symptoms.
Second, the protection of cardiovascular system, often served with American ginseng can be anti-arrhythmic, anti-myocardial ischemia, anti-myocardial oxidation, strengthen the myocardial contraction ability, coronary heart disease patients with symptoms of qi and yin deficiency, panic and shortness of breath can be a long time to take American ginseng, the effect is remarkable. The efficacy of American ginseng also lies in the regulation of blood pressure, which can effectively reduce the temporary and persistent blood pressure and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
Third, improve immunity Radix Panax Ginseng, as the first choice for health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., to improve immunity, inhibit the growth of cancer cells, and effectively resist cancer.
Fourth, promote blood vitality, long serving of American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis and promote the growth of red blood cells, increase hematocrit.
V. Treatment of diabetes Radix Panax Ginseng can lower blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.
Role of American ginseng:
American ginseng has the double effect of nourishing Yin and tonifying Qi, nourishing the spirit and wisdom and clearing away heat and generating fluids, lowering the fire and eliminating the summer heat. As the old saying goes: "Western ginseng is cool and tonic, all those who want to use ginseng but are not subject to the warmth of ginseng can use it". Therefore, it is the special feature of American ginseng that it is tonic but not dry.
1. Strengthens the heart muscle and enhances the activity of the heart;
2. Strengthens the central nervous system, calms the mind and body and recovers from fatigue, has a sedative and antidepressant effect, enhances the memory, and has a significant effect on Alzheimer's disease;
3. Has a regulating effect on the blood pressure, and makes the blood pressure drop temporarily or permanently. Inhibit atherosclerosis and promote the growth of red blood cells, increase the amount of blood pigment;
4. can regulate the secretion of pancreatic islets, so it is effective for diabetes;
5. for the liver has to regulate the secretion of paranephrine, to promote the metabolism of the role of the liver;
6. can enhance the physical strength of athletes and have a great benefit;
7. to inhibit the growth of cancer cells, increase the immune function;
7. inhibit cancer cell growth, increase the immune function;
6. can enhance the physical strength of the body and athletes with great benefits;
7. Inhibit the growth of cancer cells and increase immune function;
8. Aids digestion and is useful in chronic gastric diseases and gastrointestinal weakness.
Xiyangshen overdose is also not good, will give people mood excitement, irritability and anxiety, insomnia, loss of personality or insanity and other similar corticosteroid central nervous system excitation and *** symptoms. According to experts, although American ginseng has a very good tonic effect, but not everyone is suitable for taking, and not once eaten, the immune system will immediately improve. From taking to produce effect in the body, need a process.
Although it is suitable for a wide range of people, but if the medicine is not right, it will also have the opposite effect.
According to Chinese medicine, American ginseng is a cool medicine, which is good for tonifying qi and nourishing yin. If the body has heat symptoms, such as dry and irritable mouth, hot palms, red face, and the body is often tired and weak, the use of American ginseng-based supplements can achieve the purpose of nourishment.
On the contrary, if there is cough with phlegm, saliva or edema and other states, you should avoid taking American ginseng, otherwise it will aggravate the condition.
In addition, "do not make up for non-void". If there is no physical discomfort, it is not advisable to take American ginseng tablets regularly.
In addition, American ginseng is not favorable to wetness, and seasonality should be considered when taking it. In spring and summer, the climate is dry, it is more suitable to take American ginseng, not ginseng or red ginseng; while in fall and winter, it is more suitable to take ginseng.
The way of taking American ginseng is closely related to its therapeutic effect and should not be ignored. Now, some of them are introduced as follows:
1, cooking method Sliced American ginseng, take 3 grams into a casserole, add the right amount of water, and cook it for about 10 minutes on a gentle fire, and then take advantage of the empty stomach before breakfast to take the sliced ginseng and ginseng soup together.
2, stewing method
Sliced American ginseng, daily take 2~5 grams into a ceramic bowl, add the right amount of water to soak for 3~5 hours, the bowl with a lid, and then put the base in a pot, steam and stew for 20~30 minutes under water, half an hour before breakfast.
3, steaming method will be dried with a small fire American ginseng, research into fine powder, each time to take 5 grams, with 1 egg mixed in, steamed and taken.
4. Containing method
Steam American ginseng in a casserole with water to soften it, then cut it into thin slices, put it in a clean small glass bottle or a small magnetic bottle, and then take 2-4 slices of American ginseng every day before breakfast and after dinner, and then chew and swallow it carefully.
5, take the method of Western ginseng with a small fire arch dry, research into fine powder, each time to take 5 grams in a cup, add a small amount of honey, with boiled water into the cover for 5 minutes, can be divided into .......
Can American ginseng tablets be eaten directly or soaked in water
Yes, it has always been eaten this way, contained or soaked in water
How to take American ginseng tablets
American ginseng, also known as American ginseng, is cold in nature, bitter in taste, beneficial to the lungs and yin, clearing the fire, and generating fluids to quench the thirst of the effect is commonly used in the treatment of lung deficiency and long coughing, loss of blood, dry pharynx, thirst and fever and tiredness. American ginseng is a plant with the same origin of medicine and food, which is not only a precious Chinese medicine but also a high-level tonic. It contains 16 kinds of essential trace elements and more than 17 kinds of amino acids and polysaccharides, polypeptides and many kinds of vitamins, etc. It has many functions such as anti-cancer, anti-fatigue, anti-hypoxia, anti-radiation, anti-aging, etc. It has good curative effect on coronary heart disease, hypertension, anemia, neurosis, diabetes and so on. Regular use of American ginseng can strengthen the body and prolong life. American ginseng is cold in nature, suitable for both the young and the old, and can be taken in all seasons. It is suitable for people who are old or weak after illness, people with poor physical quality, people with mental labor, people with endocrine disorders, people with poor sexual function, and young people who are not suitable for ginseng tonic, all of them are suitable for tonic American ginseng.
Chinese medicine believes that American ginseng is cold in nature, sweet in taste, slightly bitter, and enters the lung and spleen meridians, has the effect of replenishing qi and nourishing yin, clearing the fire and eliminating annoyance, nourishing the stomach and generating fluids, and is usually used for the symptoms of lung deficiency and prolonged coughing, dryness of the mouth and pharynx, heartburn and insomnia, tiredness of limbs, and shortness of breath due to blood loss. In gynecological diseases with excessive bleeding, such as functional uterine bleeding, postpartum hemorrhage, uterine fibroids caused by yin deficiency and internal heat; menopause due to physiological reasons of hot flashes and thirst, heartburn and insomnia, easy to move the liver fire and other yin deficiency and internal heat; cervical, uterine, and ovarian cancers after surgical treatment, in the course of radiotherapy, chemotherapy and lead to yin deficiency and internal heat, thirst and redness in urine, blood, can be used in the treatment of western ginseng as a supplement. For patients with coronary heart disease Coronary heart disease patients with deficiency of blood and qi, panic and shortness of breath, tiredness and dryness of throat can take 3 grams of American ginseng daily for a long time with good effect. For those who have dizziness, fatigue, dry mouth, each time you can take the appropriate amount of American ginseng, chewing and containing, can significantly improve the symptoms.
Radix Panax Ginseng is suitable for the following people:
1. Weakness of qi and lungs, easy to fatigue, thirst and sleep.
2, weak fire, heat and irritation.
3, upset insomnia, neurasthenia.
4, lung qi long cough, and due to too much alcohol and tobacco caused by the discomfort, such as dry mouth, sore throat, hoarse voice.
Radix Panax Ginseng Methods:
1, cooking method: the American ginseng slices, take 3 grams into a casserole, with the right amount of water, cook for ten minutes on a gentle fire, and then wake up in the morning on an empty stomach, the slices of ginseng and ginseng broth to be served together.
2, steaming method: the Western ginseng slices, along the powder, take 5 grams, add an egg, steamed and taken.
3, containing the method: put the western ginseng into the casserole steaming a little, softened and cut into thin slices, before breakfast and after dinner to take 2-4 slices.
4, make tea: American ginseng slices + chrysanthemum, into the boiling water to drink, nourish yin and promote the effect of heat and eyesight.
5, American ginseng and honey soup: take 10 grams of American ginseng, add water to simmer, cool and pour into the ginseng soup, add 50 grams of honey, rock sugar, appropriate amount of service, you can get rid of the fire, prevent summer heat, clear stomach fire.
Finished ginseng: take the dose of 2-5g each time, decoction or powdered punch, can also be chewed. With 5-10 times the white wine soaked fresh American ginseng, each time the right amount to drink can also. You can also take deep processing products, such as American ginseng tablets, sugar American ginseng tablets, American ginseng wine, American ginseng granules and so on.
Radix Panax Ginseng Porridge: 3g of Radix Panax Ginseng, 100g of round-grained rice, a little bit of rock sugar, add the right amount of water, and cook porridge in a casserole.
Radix Panax Ginseng Honey Date Tea: 40g of Radix Panax Ginseng, 6 honey dates (core), water. The main, ingredients into a large bowl, on the cage drawer steamed.
Radix Panax Ginseng Rice Soup: 200g of round-grained rice, boiled and filtered rice soup, then add 5g of Radix Panax Ginseng to the rice soup, **** stewed.
Radix Panax Ginseng Bird's Nest Soup: 3g of Radix Panax Ginseng, 3g of bird's nest, placed in a bowl, stewed in water. Regular service has the effect of benefiting qi and tonifying the middle, nourishing yin and moisturizing the lungs, and can be used for deficiency, dry cough, night sweating, lung yin deficiency, etc..
Radix et Rhizoma Ginseng: 15g of Radix et Rhizoma Ginseng, 100g of longan meat, sugar, appropriate amount, in a ceramic bowl, steamed and stewed into a paste. Oral 1 spoon each time, 2 times a day. It can nourish the heart and blood, benefit the heart and qi, tranquilize the heart and soul, and is suitable for the deficiency of qi and blood, palpitation and shortness of breath, insomnia and forgetfulness, sweating and gasping when moving, and pale face.
During the period of taking American ginseng, avoid using radish, tea, coffee and other things, so as not to reduce the efficacy.
Many people think that American ginseng is suitable for both young and old, and can be taken in all seasons. In fact, the medicine is not the formula, supplements are not all should be products, although the adaptive range of American ginseng is broader, but it is not suitable for everyone.
Although American ginseng has unique features in treating diseases and fitness, it also has contraindications. According to Chinese medicine practitioners, it is contraindicated for those who have insufficient yang qi and cold stomach. For example: pale face, swollen limbs, fear of cold, slow heartbeat, loss of appetite, nausea, vomiting, abdominal distension, white tongue, and men's yang ......
How to take Cynanchum tablets have the best effect?
Serving method
1, containing the method
The American ginseng in a casserole dish steamed with water to soften, then cut into thin slices, placed in a clean glass bottle or porcelain bottle. Contain 2 to 4 slices before breakfast and after dinner every day, chew and swallow.
2, powder method
The American ginseng research into a fine powder, each use 5g of ginseng powder in a cup, punch into the boiling water with a lid for about 5 minutes to drink, can be repeated several times until tasteless.
3. Stewing method
Slice American ginseng, take 2~5g of ginseng daily and put it into a ceramic bowl, add appropriate amount of water and soak it for 3~5 hours. Cover the mouth of the bowl, then place the bowl in a pot, steam and stew for 20-30 minutes, half an hour before breakfast.
4, steaming method
The American ginseng with a small fire drying, research into fine powder, each time to take 5g, will be an egg into the mix, steamed and taken.
5. Cooking method
Cut American ginseng into thin slices, and put about 10g **** each time when making vegetable soup.
6, soaking method
30g of American ginseng in a clean vessel, soaked in 500g of rice wine, sealed for 7 days after taking, twice a day, each time on an empty stomach to drink 20 ml. When the wine is finished, take the ginseng and eat it after the flavor fades.
7, cooking method
Western ginseng slices, take 3g into a casserole, add the right amount of water, and cook on a gentle fire for about 10 minutes. On an empty stomach before breakfast, take the sliced ginseng and ginseng soup together.
How to drink American ginseng slices
Put American ginseng slices into a cup, soak it in boiling water, cover it with a lid for about 5-10 minutes and drink it, and repeat the soaking for many times until there is no ginseng flavor. It can be repeated several times until there is no ginseng flavor. It can also be used with other ingredients. Drinking before work can improve work efficiency, drinking after work can eliminate fatigue, this method is most suitable for students or office workers.
How to eat American ginseng slices The benefits and disadvantages of American ginseng slices
How to consume American ginseng:
1, cooking method: put American ginseng slices, 3 grams of ginseng into a casserole, add the right amount of water, and cook it for 10 minutes on a gentle fire, and then take advantage of the fasting before the morning meal to take the slices of ginseng and ginseng soup together.
2, stewing method: sliced American ginseng, daily take 2~5 grams into a ceramic bowl, add the right amount of water to soak for 3~5 hours, the bowl with a lid, and then put the base in a pot, steam and stew for 20~30 minutes under water, half an hour before breakfast.
3, steaming method: dry the American ginseng with a small fire, research into fine powder, take 5 grams each time, mix with 1 egg, steamed and taken.
4. Containing method: put American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices, put it in a clean small glass bottle or a small porcelain bottle, and then take 2-4 slices of American ginseng every day before breakfast and after dinner, and then chew it and swallow it carefully.
5, the brewing method: the American ginseng with a small fire arch dry, research into fine powder, each time to take 5 grams in a cup, add a small amount of honey, with boiling water into the cover for 5 minutes, can be divided into several times to take, to drink on an empty stomach is preferred.
6, with dates method: take 20 grams of fresh American ginseng, 5 jujubes, add the right amount of water, stewed in water into ginseng and jujube soup, every morning on an empty stomach and at night before going to bed.
7, stewed chicken method: the old hen to remove the internal organs and wash, take 50 grams of American ginseng into the chicken belly, and then sew the chicken belly with a line, add water to submerge the body of the chicken, do not add salt, the first large fire boil, and then use a small fire to stew, stewed until the chicken is cooked and rotten, the soup left three can be eaten every day, a small bowl of chicken and soup.
How to eat American ginseng ah
Food advice: 1, American ginseng soak method: cut American ginseng into pieces, placed in a teacup, soaked in boiling water as a tea to drink, drink while soaking, generally 16 grams of American ginseng soak a cup of water to drink water for a day. 2, American ginseng decoction: American ginseng chopped up into a canister, add water, such as decocting a Chinese medicine, simmering water to serve, generally decocted 3-4 times. You can also decoct 3 times in a row, put it into a bottle of warm water and drink it slowly, and there is no limit to how much you can drink every day.3, American ginseng in yellow wine: chopped American ginseng and put it into a bottle of yellow wine sealed and soaked for three days, then you can drink it to replenish the gas and nourish the yin and also prompt the qi to run smoothly, promote blood circulation, and enhance the human body immune system and resistance ability. Taking too much American ginseng will not cause fire, because according to Chinese medicine, American ginseng belongs to cool medicine, which is suitable for tonifying qi and nourishing yin. If the body has heat symptoms, such as dry and irritable mouth, hot palms, reddish color, and frequent fatigue and weakness, the use of American ginseng tonic can achieve the purpose of tonification. American ginseng is not good to eat more, American ginseng overdose is also bad, it will bring people mood excitement, irritability and anxiety, insomnia, loss of personality or insanity and other similar corticosteroid central nervous system excitation and *** symptoms, there are headaches, dizziness, etc. Of course, not only these, but only a very small number of people in the normal consumption of ginseng is good, but don't eat and eat more. According to experts, although American ginseng has a very good tonic effect, but not everyone is suitable for taking it, and not once eaten, the immune system will immediately improve. It takes a process from taking to producing effect in the body. Although American ginseng is suitable for a wide range of people, it can also be counterproductive if it is not the right medicine. If you have cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition. In addition, "do not make up for non-virtue". If the body is not sick, it is not advisable to take American ginseng tablets regularly.