No, it may cause diarrhea.

1. Yacon cannot be taken with hot foods:

Yacon is a cooling fruit, so it cannot be taken with hot fruits. For example, lychees, oranges, green fruits, jujubes and other fruits are all hot fruits, so yacon cannot be taken together with them, otherwise the combination of cold and heat will stimulate the gastrointestinal tract, which will cause abdominal pain and diarrhea.

Similarly, because yacon is a cool food, yacon cannot be eaten with spicy food, such as garlic, pepper, etc. After eating spicy food with cool yacon, it will It can cause stomach ache and possibly gastroenteritis.

2. Yacon cannot be eaten with cold food:

But as a cool fruit, yacon cannot be eaten with too cold food such as mung beans. Eat together, because if the food you eat is too cold, it will also cause gastrointestinal tract irritation, leading to diarrhea, and if the food is too cold, it will also hurt your stomach.