It has the functions of benefiting qi and enriching blood, treating metrorrhagia, postpartum weakness, nourishing yin and tonifying yang, and can treat the symptoms of headache, waist creatine weakness, night sweats and the like in the elderly. "

material

Ingredients

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Local chicken1500g

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Fresh notoginseng120g

ingredients

ginger

of appropriate amount

medlar

of appropriate amount

Chinese date

of appropriate amount

salt

of appropriate amount

Practice of nourishing and keeping healthy stewed chicken with notoginseng roots

1.

Prepare the main ingredients

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2.

Blanch the chicken and put it in a casserole.

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3.

Add appropriate amount of ginger, medlar and jujube.

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4.

Add the sliced fresh Sanqi tablets.

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5.

Add the right amount of water, and the ingredients will not be used.

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6.

Stew for 2 hours on medium heat.

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7.

accomplish

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Nourishing and keeping healthy Sanqi root stewed chicken finished product map

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knack for cooking

You can use fresh Panax Notoginseng or Panax Notoginseng fibrous roots to cook this dish, because fresh Panax Notoginseng is sometimes seasonal and can be replaced by Miao Xiang panax pseudo-ginseng.