skin care
Soaking dates and medlar in water can help beauty beauty. Lycium barbarum can help enhance the oxygen absorption ability of the surface skin, and the surface skin cells can maintain elasticity and luster if they have enough nutrition. Matching red dates can whiten and moisturize skin, and beauty beauty has a remarkable effect.
Promote hair growth
Soaking jujube and medlar in water will help promote hair growth. Lycium barbarum can help tonify the kidney, promote blood circulation, improve the internal circulation of the body and create a better environment for hair. Jujube can also replenish qi and blood, promote qi and blood circulation of the body, and provide more nutrition for hair.
improve immunity
Lycium barbarum and jujube can invigorate qi and nourish blood, and promote the smooth operation of body blood gas. In addition, Lycium barbarum can nourish liver and kidney, effectively enhance human vitality, dispel cold and keep warm, and enhance human cold resistance. Jujube can help protect the liver and enhance the detoxification function of the body. Soaking red dates and medlar in water can effectively enhance the body's resistance and improve immunity.
Improve sleep
Soaking red dates in water helps to soothe the nerves and help sleep, and soaking Chinese wolfberry in water also helps to promote sleep. It is best to drink red dates and medlar in water in the afternoon. Soaking jujube and medlar with clear water before going to bed is easy to excite the intestines and affect sleep.
Protect the liver
Jujube and medlar are soaked in water to help protect the liver. Soaking jujube and medlar in water will help to enhance the content of total serum protein and albumin, effectively protect the liver and maintain the normal detoxification of the liver.