Longan is a hot and humid food, and it is easy to get depressed if you eat too much. It should not be eaten when there are symptoms of excessive internal heat and inflammation, and it should not be eaten when phlegm fire or yin deficiency fire is flourishing, and it should not be eaten when drinking alcohol due to dampness. Do not eat when the tongue coating is thick and greasy, full of gas, intestinal slippery diarrhea, cold and cold, and indigestion.

Longan has a high content of dry sugar, which is not suitable for diabetics, even when suffering from acne, surgical carbuncle, pelvic inflammatory disease, urethritis, menorrhagia and other diseases.

Drinking longan tea is afraid of getting angry. You can make tea with longan and shells, which is not easy to get angry. Longan shell can dispel wind and detoxify, and making tea with longan shell alone can regulate wind-induced dizziness.

Extended data

Longan has many functions such as strengthening yang, invigorating qi, nourishing heart and spleen, nourishing blood and tranquilizing mind, moistening skin and beautifying face, and can be used for treating anemia, palpitation, insomnia, amnesia, neurasthenia, postpartum weakness, etc. Jujube has the effects of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome.

Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a kind of tonic with mild efficacy. Lycium barbarum helps to protect the liver, enhance hematopoietic function, improve immunity and fight cancer.

Female friends who often drink red dates, longan and wolfberry tea have fair skin and good beauty effect. Don't put too much medlar, just a few, and 6~8 red dates and longan will do. Soak yourself a cup after work every morning, which can not only replenish qi and blood, but also improve your eyesight.

Baidu Encyclopedia-Longan, Jujube and Gouqi Tea

People's Network-Longan jujube tea makes you look good.