Diabetes is a lifelong disease that requires long-term treatment; treatment measures mainly include dietary therapy, physical activity and medication, of which dietary therapy is a basic treatment measure. Here are some dietary treatments for diabetics:

(1)Onion fried eel

Raw materials: 2 eels, 2 onions.

Method: the eel to intestinal miscellaneous cut blocks, onion slices. Start a frying pan, first into the eel frying hot, and then into the onion, stir fry for a moment, add salt, soy sauce, a small amount of water, simmer for a few moments, until the eel is cooked through can be.

Effects: Regulates qi and strengthens the spleen, reduces sugar and lipid. For diabetes complicated hyperlipidemia. The onion has a hypoglycemic effect; eel has "eel fish pigment", the high blood sugar people have a similar insulin hypoglycemic effect, the blood sugar is too low and have the role of elevating blood sugar to the normal value. The two flavors together, can strengthen the spleen, lower sugar, and taste fresh and delicious.

(2) yam wheat porridge

Raw materials: 60 grams of Chinese yam, 60 grams of wheat, 30 grams of round-grained rice.

Method: add the right amount of water, martial arts fire after boiling, the fire can be cooked until the wheat is rotten.

Effects: Nourish heart yin, quench thirst. Applicable to diabetes heart yin deficiency, can be seen in the heart thirst, drink more food, frequent urination number of manifestations. Wheat is a high fiber food, can significantly reduce blood sugar.

(3) Huaishan Astragalus tea

Raw materials: 30 grams of Huaishan, Astragalus 30 grams.

Method: Decoction of water for tea.

Effects: Astragalus is sweet and slightly warm. It can make the phagocytosis of leukocytes increase, so it can enhance the body's resistance, has the effect of replenishing qi and stopping sweating, diuresis and swelling, and can inhibit glycogen, and used with the Chinese mountain, benefiting qi, tonifying the spleen and tonifying the kidneys, astringent essence and stopping the loss of blood, lowering sugar, and it's more suitable for diabetic people with a weak spleen and stomach.

(4) yam cooked ground lean meat soup

Raw materials: 30 grams of Chinese yam, 24 grams of cooked groundnut, 9 grams of zedoary, 3 grams of fennel, 60 grams of pork lean meat.

Method: add the right amount of water, martial arts fire after boiling, the fire can be cooked for 1 hour.

Effects: nourishing Yin and kidney, tonifying the spleen to regain essence. Suitable for diabetic spleen and kidney deficiency, symptoms of frequent urination, urine turbidity like rice slop, drowsiness and fatigue, loose stools. Radix Rehmanniae Praeparata is sweet and slightly warm in nature, with the function of generating essence and tonifying the marrow, nourishing yin and fixing the kidney, it is used for diabetic with kidney deficiency, and pharmacology confirms that it has the effect of lowering blood sugar. Zedoary is beneficial to water and does not harm the kidney, pharmacology confirms that it has hypoglycemic effect. Fennel is pungent and aromatic, functioning as appetizer, paired with ripe earth, preventing the dull stomach and sweetness of ripe earth.

(5) wolfberry leaf mussel soup

Raw materials: wolfberry leaf 60 grams, 60 grams of carrots, mussels 100 grams.

Method: add the right amount of water, mussels with the fire cook for 1 hour, put people wash fresh wolfberry leaves, boil for a few moments to eat.

Effects: nourish the liver and eyesight, clearing heat and thirst. Suitable for diabetic vision loss, liver yin deficiency, there may be blurred vision, vision loss, irritability, insomnia, dreamy, thirst and drinking, emaciation. Wolfberry leaves can clear heat and brighten the eyes, cure liver deficiency and darkness of the eyes, and can remove annoyance and quench thirst. Carrot is sweet and cool in nature, tonifying the liver and eyesight, clearing heat and quenching thirst, because of the high fiber content, there are hypoglycemic and hypolipidemic effect. Mussels are sweet and salty in nature, slightly cold, with the effect of nourishing the liver and clearing the eyes, and clearing heat to quench thirst. This soup is most suitable for diabetic eye darkness belongs to liver deficiency with heat.

(6) wolfberry rabbit stew

Raw materials: wolfberry 15 grams, 250 grams of rabbit.

Method: simmering.

Effects: the formula of wolfberry has the role of lowering blood sugar and cholesterol, nourishing the liver and kidney, the benefit of the eyesight effect. Rabbit meat has the effect of nourishing the middle and benefiting the qi, strengthening the spleen and quenching thirst. The combination of the two flavors nourishes the liver and kidney, strengthens the spleen and quenches thirst. It is suitable for people with diabetes who are deficient in liver and kidney.