Paste ginger on the navel every night before going to sleep. About half a month's time, it will have a significant effect on the body. In fact, ginger can be used externally in addition to being able to consume it. For example, ginger can also be smeared on the scalp. After a thorough massage, it nourishes the scalp and stops hair loss. Ginger water can likewise be used to wash the feet and can improve blood circulation while relieving fatigue. It regulates the basic functions of the intestines and the navel is also known as the Shen Que point in Chinese medicine.

Every night before going to sleep will be ginger paste in the navel, can stimulate gastrointestinal peristalsis, accelerate gastrointestinal metabolic rate, so as to play the function of adjusting the stomach and stomach, but also play a stomach stomach stomach effect, adhere to the paste even more beneficial to the health of the stomach and intestines. Can reduce the symptoms of motion sickness and seasickness. In life, many people in the car or sailing will be motion sickness or seasickness. In this state, most people will be in bad spirits and will be accompanied by nausea and vomiting.

As a result, many people are not happy to go out because of this condition. When this happens, ginger can be applied to the navel before riding in a car, which can also effectively reduce motion sickness and seasickness. The most important thing is that the body will not experience side effects. It can get rid of cold and keep warm and thus relieve menstrual cramps. When many people have a cold, they usually drink some ginger water, which can also effectively relieve the body of cold and alleviate cold. Ginger itself has the ability to dissipate cold and keep you warm.

There are also some women who suffer from menstrual cramps during their physiological period, which is mainly induced by the coldness of the uterus. If you have this situation, you may want to try putting ginger on the navel, which can not only reduce the cold in the uterus, but also give warmth to the uterus, greatly relieving menstrual cramps. Eating more ginger is even better for your health because ginger is warming, and eating more of it can speed up blood circulation and boost your immune system.