1, yogurt can be daily face
Twice to three times a week, each time 15 minutes to 30 minutes, with yogurt face, you can also add some honey, do the mask, play whitening effect, long-term use of the effect is obvious. Yogurt face do not use every day, yogurt lactobacilli will peel off the old waste keratin, daily peeling keratin will make the skin sensitive and fragile.
Generally homemade masks seem to use professional mask paper for good, the degree of obedience and absorption are better, the general situation can be applied for 15 minutes, wash in a timely manner, otherwise remain on the face overnight drying out will cause fine lines. Yogurt cleansing said can soften the keratin and gentle to remove, astringent pores and so on. Yogurt is fresh milk as raw materials, after pasteurization and then add beneficial bacteria to the milk, after fermentation, and then cooled filling of a milk product. Currently on the market yogurt products are mostly curdled, stirred and add a variety of fruit juice jam and other accessories fruit-flavored type is more. Yogurt not only retains all the advantages of milk, but also some aspects of the process by the long and short, become more suitable for human nutrition and health care products. Experts say it is the "food of the 21st century", is a "unique function of the nutrients", can regulate the balance of microorganisms in the body.
2, what are the benefits of yogurt face
Yogurt can be directly on the face: reason one yogurt can be directly drink, there is no stimulation of the stomach, and the skin is also like the human stomach, usually we apply what the chemical composition of the things, the skin will be absorbed into the blood. If you eat something to touch your face, the stimulation of the skin will be minimized. Reason two yogurt can replenish the face nutrition, moisturize the skin, there is a certain whitening effect, a long time to adhere to can achieve a very good effect to improve the skin. Yogurt face suitable for skin: normal and dry dry skin can use yogurt to supplement the face nutrition, moisturize the skin. If it is oily skin, it may produce fat grains and bumps, so the yogurt mask is more suitable for normal and dry skin.
3, yogurt on the face the right way
Step 1: yogurt selection to make sure that it is real yogurt, do not buy lactic acid drink, real yogurt is viscous.
Step 2: cleansing the face first first clean face, first hot water puff face, let the pores of the face open, squeeze out the right amount of cleansing milk wipe, rubbing after washing, and then wash your face with warm water, so that the pores slowly shrink.
Step three: apply yogurt and then yogurt evenly coated in the face, lying on the bed, you can close your eyes and rest, but can not laugh, laughing is a taboo to do masks, do masks laugh more prone to long wrinkles, once a week can be. Step 4: wash 15-20 minutes later, use warm water to gently wash off the yogurt can be.
4, yogurt mask making method
Moisturize skin
Skin
If the skin belongs to the state of dryness and dehydration, you can try to use a yogurt mask, soothing the skin, you can make the skin more elasticity and improve brightness.
Ingredients: 4 tablespoons of yogurt, 1 tablespoon of cocoa powder, 1 teaspoon of honey
Practice: All the ingredients are mixed together and stirred well and then applied to the face and neck, leave it on for 30 minutes, and then rinse it off with cold water, don't towel dry it, and pat it to allow the nutrients to be fully absorbed.
Reducing fine lines
As we age, our skin naturally shows signs of aging. Making a yogurt scrub on your own can help to eliminate fine lines and wrinkles~
Ingredients: 2 tablespoons of yogurt, 1 tablespoon of oatmeal
Practice: Add the oatmeal to the yogurt, and stir well until it turns into a paste; Apply to face and neck, massage in circular motions, and rinse off with cold water after 15 minutes.
Spots and marks
Yogurt can whiten the skin
Lighten the melanin on the face, natural and gentle, it is a natural mask that does not hurt the skin.
Ingredients: 1 tablespoon of yogurt, half a teaspoon of lemon juice
Practice: Mix yogurt and lemon juice in a bowl, mix well and apply to the face, leave on for 15 minutes and then wash off.
Fade dark circles
Dark circles are mainly caused by lack of blood circulation, to get rid of it, in addition to applying yogurt on your face, make sure to give your eyes a good rest to do so.
Materials: 1 teaspoon of yogurt, cotton balls
Practice: dip a cotton ball in some yogurt, put it on the lower eyelids of the place to gently point it on the compress for 10 minutes and then rinse it off, the content of lactic acid in the yogurt determines the effect of the removal of dark circles.
Soothing sunburn
Sunburn is caused by ultraviolet radiation that damages the skin while causing redness, swelling, and sometimes blistering, and dabbing yogurt on the skin can help treat sunburn. This is because yogurt is rich in zinc which has anti-inflammatory properties.
Care for your head
Hair
Tired of chemical shampoo products and want to replace them with all-natural hair care products, then yogurt can help.
Ingredients: 4 tablespoons of yogurt, 2 tablespoons of aloe vera gel, 2 tablespoons of coconut oil
How to do it: mix all the ingredients together in a bowl, rub it on cleaned hair, wrap it in plastic wrap for an hour, and then rinse it out with a mild shampoo.
Tips: Yogurt has moisturizing properties that can help repair dry, damaged hair and make it smoother after conditioning.
Treating dandruff
Massage your scalp with yogurt for 20 minutes and rinse off with a mild shampoo. It will leave the scalp skin dry and unburdened, and dandruff naturally say bye bye~
Other
Yogurt is a natural moisturizer for dry hands;
Cleaning your nails with yogurt can them more shiny;
Dry cracked heels can be massaged with yogurt.