Accessories: lemon juice10g, honey10g.

Production method

1, peel the cantaloupe and cut it into blocks and put it into the blender.

2. Add crushed ice to make juice and pour it into the cup.

3, add lemon juice, honey can be drunk after mixing.

function

Hami melon, cold and sweet, contains protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium and potassium. Hami melon juice has the functions of promoting urination, quenching thirst, relieving restlessness and heatstroke, and can prevent and treat symptoms such as fever, heatstroke, thirst, urinary tract infection, and mouth and nose sores. If you often feel tired, restless or bad breath, eating cantaloupe can improve.

Ingredients: papaya half.

Accessories: yogurt

method of work

1, peel and seed half a papaya, and cut into small pieces.

2, cut papaya into a blender.

3. Pour the original yogurt according to your own preferences.

4, mixer 1 gear, stir 30.

function

Papaya has the function of strengthening the spleen and promoting digestion. Papain in papaya can decompose fat into fatty acids. Papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.