I always feel that love is easy, and the focus is on love, not good-looking (but delicious is still needed), so the appearance of bluffing is not worth mentioning. I happen to have a lovely and caring mother's website. She made a simple lunch which is very good. I recommend it to you. It may not look very good, but it is really real and caring. This is a relatively simple lunch, 10 minutes can be done.

If you think this is that copy doesn't give points, it doesn't matter.

Steps:

1, adult rice is about 250 grams to 300 grams, you can use the rice cooked the day before.

2, salmon or other fish, sprinkle with salt to roast, or you can heat it in a microwave oven, then tear up the fish while it is hot, stir it with rice, and then make rice balls.

3. Japanese cauliflower is cooked with water, cut into small pieces and put into beaten eggs, add salt, and stir-fry chicken essence for half-cooked.

4. Stir-fried shredded pork with green pepper. I used chicken thigh meat, which is tender.

5. You can order fruits or canned fruits in another sealed box.

Such a lunch box is still nutritious, with fish, vegetables, eggs and fruits.

In fact, there are pictures, but I don't know how to send them.