The food children eat when they have loose bowels is mainly light, digestible and does not stimulate the gastrointestinal tract. The details are as follows:

1, you can drink rice porridge, millet porridge, rice porridge, yam porridge, etc., which does not stimulate the gastrointestinal tract and is conducive to gastrointestinal recovery.

2. The dishes you eat are mainly stews, and you can eat easily digestible dishes, such as cabbage, rape and fungus. Give priority to steaming, boiling and stewing, don't give priority to cooking, and use less oil to avoid irritating the gastrointestinal tract and aggravating the symptoms of diarrhea.

3, meat and fruit foods, it is best not to take orally during diarrhea, which will easily lead to increased gastrointestinal indigestion, which will aggravate the symptoms of diarrhea. At the same time, you must pay attention to the warmth of the abdomen during diarrhea, and you can drink warm water in moderation.