Cough is a very common symptom. It is very important to eat correctly after coughing. Generally speaking, you can't eat greasy and sweet food. If the cough problem is not solved in time, it will affect sleep and daily work and life. Some people have very serious cough symptoms, which lead to headache and urinary leakage. We must actively solve the cough. Therefore, the following fruits must not be eaten.

First, remember not to eat too sweet fruit and milk.

Avoid eating too sweet fruits and citrus fruits. The ingredients in this fruit will irritate the throat and aggravate the symptoms of sore throat and cough. Fruits such as pears, peaches, plums, oranges and lemons contain a lot of citric acid that will affect the throat, so don't eat these fruits. If you cough, drinks are also important. For example, drinks containing caffeine should be avoided. After a person is sick, only enough water can make the immune system work normally. However, drinking too many caffeinated drinks will lead to water shortage and dry throat pain, so it should be avoided as much as possible. It is best not to drink milk after coughing. Milk will irritate the intestines during digestion, producing a sticky liquid in the throat, which makes you feel uncomfortable. In addition, milk will thicken the sputum, which will aggravate the discomfort.

Second, you must not eat fried food.

People with cough problems can't eat fried food, which will make the lungs hotter and the burden on the stomach heavier. In addition, it contains a lot of toxic substances, which is not good for health.

Don't eat processed food when coughing. The body's immunity will weaken after coughing. At this time, it is necessary to improve immunity, supplement nutrition and eat more fresh and digestible food.

Third, don't eat greasy food,

Don't eat greasy food after coughing. Most coughs are caused by lung fever, especially in children. If you eat too much greasy food in your daily diet, your cough symptoms will be very serious and your phlegm will become thicker and thicker. It is impossible to cough in time. For asthma patients, eating too much greasy food will also block the respiratory tract and the condition will become more serious, so we should pay attention to a light diet. Don't take supplements after coughing. Many people think that eating more supplements after coughing can make the body stronger and cough can recover quickly. This view is incorrect. Attention should be paid to reducing the intake of sugar and salt. Eating too much salty and sweet food will aggravate cough symptoms and cause phlegm.

Readers, what do you think about what you can't eat with a cough? Welcome to leave a message in the comment area and leave your opinion.