When saffron soaks its feet, you can choose saffron petals or saffron filaments. The dosage of saffron petals is about 10, and the dosage of saffron silk is 0.1~ 0.2g. Soak a proper amount of saffron in boiling water until the water temperature drops to about 40℃, which people can tolerate.
However, some people question whether it is really good to soak feet with such a precious medicinal material as saffron. Is this too extravagant? In fact, if it is really saffron, it is really extravagant. Because saffron is generally tens of yuan a gram, it is recommended to use one gram three times when soaking feet with real saffron. Those saffron foot bath medicine bags and foot bath powder sold on the market now do not contain saffron, and the main ingredient is saffron. Grass safflower is generally tens of yuan a kilogram, and you can put more with grass safflower to soak your feet at a time.
In short, if you want to soak your feet with saffron for health care, you can soak your feet with ordinary saffron water. Once a day for about 30 minutes, the effect of promoting blood circulation and dredging collaterals is actually not lower than that of using real saffron.