Traditional medicine believes that the bitter melon can be eaten both raw and cooked food, raw food has a clear summer fire, heat in addition to the role of boredom; and cooked food has a nourishing blood nourish the liver, spleen, tonic kidney and other efficacy, both in addition to the evil heat, to solve the fatigue, but also clear the mind and eyesight, benefit from the gas and yang.

And bitter gourd taste bitter, raw food is cold, cooked food is warm, so it seems, eat raw bitter gourd to pay attention to the right amount, especially the spleen and stomach cold people, try to avoid raw food bitter gourd, and the bitter gourd cooking, not only the bitter taste faded, the coldness will also be weakened with the, at this time, for the spleen and stomach cold people will not be harmful, and also to enhance appetite, benefit from the role of the blood and eyesight.

However, for the hot and cold yang deficiency body, bitter melon scrambled eggs is indeed not too much to eat. Because long-term eating bitter melon scrambled eggs, first of all, will hurt the spleen and stomach, resulting in loss of appetite, indigestion. Secondly, there is the possibility of causing blood stasis, for example, may induce dysmenorrhea in women.

So, is bitter melon scrambled eggs poison? The answer is no, but eating bitter melon should be moderate according to the individual's constitution, not too much to affect your health. If you can eat reasonably, bitter melon is a very high nutritional value.