1. Honeysuckle in water can improve human immunity, has the effect of clearing the lungs and resolving phlegm, laxative, removing heat and removing fire, and beautifying and nourishing the skin.

2. Unsuitable for people: people with weak gastrointestinal function should avoid regular drinking, menstruation and pregnancy women should not drink a lot of, honeysuckle allergy should be avoided daily contact.

3. Daily diet: should be light, easy to digest; eat more fresh vegetables and fruits, replenish vitamins; more protein-rich foods, such as milk, eggs, lean meat, etc.; pay attention to exercise, enhance their own resistance, do not overdo it or stay up all night; pay attention to personal hygiene, maintain a good mood.

The efficacy of drinking honeysuckle in water and contraindications:

1. Honeysuckle in water can improve the human immunity, has a clear lungs and phlegm, laxative, remove heat and fire, beauty and skin care and so on.

2. Unsuitable for people: people with weak gastrointestinal function should avoid regular drinking, menstruation and pregnancy women should not drink a lot of, honeysuckle allergy should be avoided daily contact.

3. Daily diet: should be light, easy to digest; eat more fresh vegetables and fruits, replenish vitamins; more protein-rich foods, such as milk, eggs, lean meat, etc.; pay attention to exercise, enhance their own resistance, do not overdo it or stay up all night; pay attention to personal hygiene, maintain a good mood.

Honeysuckle tea effects and functions:

1. Antipyretic and antipyretic: honeysuckle tea has the effect of clearing away heat and detoxification, cooling the blood and stopping the blood, which can help people to lift the heat, cool down the temperature and reduce fever.

2. Sedation and sleep: honeysuckle tea contains volatile oils and a variety of amino acids and other components, has a sedative and tranquilizing effect, can relieve people's anxiety and tension, and promote sleep.

3. Antibacterial and anti-inflammatory: honeysuckle tea is rich in mucilage and flavonoids, which have obvious effects in antibacterial and anti-inflammatory, and can be used to treat some infectious diseases.

4. Prevention of mouth ulcers: honeysuckle tea contains anthocyanosides and other substances, with heat detoxification, anti-inflammatory effects, such as muscle, often drinking can prevent the occurrence of mouth ulcers.

5. Reduce blood pressure: honeysuckle tea contains a variety of minerals and vitamins, especially the high content of potassium, which helps to balance the electrolytes in the body and reduce blood pressure.

Contraindications:

1. Pregnant women and lactating women should not drink, because honeysuckle tea has a certain diuretic effect, easy to cause the loss of water in the body.

2. People with symptoms of low blood pressure should avoid drinking honeysuckle tea for a long time, so as not to lower the pressure too much.

3. People with serious liver and kidney dysfunction should avoid drinking honeysuckle tea as much as possible, so as not to cause the body load to increase.

4. Honeysuckle tea contains a certain amount of mucus and tannic acid, which may cause gastrointestinal discomfort if consumed in excess.

5. People who are allergic to honeysuckle should avoid drinking it.