Soak in cold water for 2-3 hours.

If dried lilies are soaked in cold water, they will become soft after soaking for 2-3 hours; if warm water is used, the water temperature must be controlled between 30-40 degrees Celsius, and soaked in warm water for about 20 minutes. Can be softened. The time for soaking lilies should not be too long. If it is too long, the lilies will become too soft and the taste will be poor. The time must be properly controlled.

Do not soak dried lilies in boiling water. Boiling water will destroy the components of the lilies and directly burn them, making them inedible.

Each 100 grams of lily contains 3.36 grams of protein, 0.18 grams of fat, 11.8 grams of starch, 3.0 grams of reducing sugar, 10.39 grams of sucrose, 5.6 grams of pectin, and also contains colchicine, vitamin B, calcium, Phosphorus, iron and other ingredients.