1, kelp is a kind of seaweed food, which has the reputation of being the most alkaline food. It has the functions of resolving phlegm, resolving hard mass and resisting cancer, and has a good effect on preventing cancer, especially breast cancer.
2. Kelp contains a lot of mannitol, which has the function of diuresis and detumescence, so it can treat renal failure, senile edema, drug poisoning and so on.
3. Kelp is rich in mannitol, iodine, potassium and hydrochloric acid. It has a good auxiliary effect on the prevention and treatment of hypertension, chronic bronchitis, chronic hepatitis, anemia and edema. Kelp also contains protein and unsaturated fatty acids, which has a certain preventive effect on heart disease, diabetes and hypertension.
4. Kelp is colloid, which can excrete radioactive substances in the body with stool, thus reducing the accumulation of radioactive substances in the human body and reducing the occurrence of radioactive diseases;
5. Kelp also has the function of keeping out the cold. People who are afraid of cold in winter can eat it often, which can effectively improve their ability to keep out the cold. Kelp also has the functions of diuresis, detumescence, prevention and treatment of obesity, hyperlipidemia and other diseases;
6. Kelp contains a lot of iodine, which is the main substance of thyroid synthesis. If the human body lacks iodine, it is easy to get coarse neck disease, that is, goiter, so kelp is the best food to treat simple goiter;
7. Side effects and taboos of kelp: You can't drink tea and eat fruit immediately after eating kelp. Patients with hyperthyroidism can't eat kelp, and don't eat kelp as a staple food, because kelp also contains certain arsenic. If you eat too much kelp, it will lead to arsenic poisoning. People with spleen and stomach deficiency and cold are also advised not to eat kelp often.