I. Heat to boiling, hold for a minute, reduce the temperature so that the milk returns to a non-boiling state.

Two, heat to boiling, hold for a minute, reduce the temperature, and so on three times, can be eaten . The method is mainly to destroy the milk carrying livestock bacteria and viruses, also known as disinfection

Three, cooking goat milk tips

Raw goat milk cooked up a lot of attention, not to cook too long, that is easy to make the loss of nutrients, losing the meaning of drinking milk; and not too short, that is not easy to kill the bacteria in the raw goat milk. So be sure to master the fire.

1, the temperature is too low, the time is too short to achieve the purpose of disinfection; boiling too long, will destroy the nutrients in goat's milk, and reduce the color, aroma and taste. So cook the milk with a high fire, boil immediately after the fire. Stop for a moment and then cook, and then boil and then turn off the fire. So as if three or four times. About 10 minutes of cooking, you can do the best of both worlds.

2, cook goat milk first do not add sugar. Because the nitrogen-based acid in goat's milk and sugar at high temperatures will generate harmful fructosyl lysine, which is not easy to be digested and absorbed, especially children. The correct method is: wait for the boiling goat milk pot is not hot and then add sugar.

3, the container after the sheep's milk into the cage drawer steam, when the steam out, continue to steam for 10 minutes. Steaming goat's milk in this way, do not overflow, do not stick, do not worry.

4. Pour the goat's milk slowly into the pot, do not splash the sides of the pot. First use a small fire, when the pot is hot, switch to high fire. When the milk boils (bubbles), then stir and change to low heat. This way, it's not sticky and easy to scrub.

5, a few drops of water on the lid. When this water is almost evaporated dry, uncover the pot, goat milk will not overflow.

6, before cooking goat's milk, rinse the pot with water first, which can prevent goat's milk from sticking to the bottom of the pot.

7, drink the leftover coffee do not pour out, loaded into the ice box, frozen in the refrigerator. When you use it, put it into cold or hot milk, it will make goat milk flavorful.

8, most of the nutrients in goat's milk is not heat-resistant, if the goat's milk is completely boiled, a lot of the nutrients will be destroyed. So the most suitable temperature to cook goat milk is 75 ℃, maintain such a temperature for 20 seconds can kill bacteria, and nutrients will not be destroyed.

When there is no thermometer, you can make a rough judgment based on the pot, that is, when the goat milk heated to the surface of the foam and rises upward, you can change to a slight fire, keep 10-20 seconds on it.

Expanded:

Sheep's milk is regarded as the finest of dairy products for its rich nutrition and easy absorption, and is known as the "King of Milk", which is recognized as the closest dairy product to human milk in the world. The volume of fat particles in goat's milk is one-third of that of cow's milk, which is more conducive to human absorption, and long-term consumption of goat's milk will not cause obesity.

Sheep's milk is divided into goat's milk and sheep's milk, goat's milk dry matter in protein, fat, mineral content are higher than human milk and cow's milk, lactose is lower than human milk and cow's milk. The stink of goat's milk comes from the smell of the goat's own fur as well as certain chemical components in goat's milk. The chemical composition of goat's milk such as suet (C6:0), suet (C8:0), and arachidonic acid (C10:0), etc., is the main reason for the special flavor of goat's milk.

Experts recommend that people with allergies, gastrointestinal disorders, bronchial inflammation, or weak bodies, as well as infants, are better off drinking it. Vitamins and trace elements in goat's milk are significantly higher than cow's milk, and goat's milk is regarded as a good nutritional product in the United States and some European countries, where fresh goat's milk is sold at nine times the price of cow's milk.

Modern research confirms that goat milk has a therapeutic and rehabilitative effect on gastroenteritis, stomach disease, kidney disease and liver disease. The latest European research reports that goat's milk is a natural antibiotic, with anti-cancer effects.

Goat's milk is also a valuable food for people with milk intolerance such as milk bloating, diarrhea, asthma, skin allergies, etc. Goat's milk does not contain allergens, so it can be consumed without fear.

Sheep's milk therapeutic effect:

Sweet taste, warm nature, into the stomach, heart, kidney meridian;

Nourishing Yin stomach, tonic kidney, run smooth, detoxification effect;

Can be used for consumptive wonkiness, thirst, regurgitation, eruption, mouth sores, lacrimation sores and other diseases.

To treat mouth sores in children, use goat's milk to drain into the mouth; for patients with lacquer sores, take goat's milk sweat and apply it to the affected area.

References:

Baidu Encyclopedia - Goat Milk