Lady Enforcers corn sparerib soup
Ingredients: dried Lady Enforcers, sea coconut, Polygonatum odoratum, Radix Adenophorae, corn, ribs, ginger slices, salt.
Practice:
1, prepare ribs, ginger slices, half a dried Lady Enforcers flower, a proper amount of sea coconut, Polygonatum odoratum and Adenophora, and add some dried figs or candied dates if you have them at home to increase the sweet taste.
2. Put the above dried flowers and other ingredients in a large basin, soak them in clear water for 20-30 minutes, rinse them after soaking soft, and then take them out and drain them.
3. Wash the ribs, put cold water into the pot, boil over high fire, skim off the floating foam, remove and rinse. Sweet corn is cut into long strips and ginger is sliced. If you like carrots, you can cut some.
4. Put the cooked spareribs into a casserole, and then boil Lady Enforcers, Polygonatum odoratum, Adenophora adenophora, sea coconut, corn in turn, turn to medium fire 1 low fire, and finally add some salt.
5. Finally, the sweet, fragrant and delicious Lady Enforcers corn sparerib soup is served.
Tips:
1, Lady Enforcers is also known as the sword flower. Its fragrant taste and sweet and smooth soup are the tonic soup materials that Guangdong people love very much. Dry Lady Enforcers has a strong flavor, so it is easy to accept it when it is used for the first time by soaking it several times to dilute the soup and then cooking it.
2. When buying Lady Enforcers, it is best to choose slightly green sun-dried flowers. Those treated old flowers look yellow and stale, and the soup in the pot will have a astringent smell.
3, Lady Enforcers is cold, people with yin deficiency eat less, and use it with caution during menstruation or pregnant women.