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The efficacy and role of chickpeas and contraindications The efficacy and role of chickpeas and what are the contraindications
1, chickpeas are also called chickpeas, itself a very nutritious bean products, taste very crispy. Which is rich in water, protein and carbohydrates, containing calories is also relatively high, can effectively supplement the body needs a variety of energy. And it can play a role in replenishing calcium, iron and blood, for the dizziness and headache caused by deficiency of qi and blood has an improving effect, and it can increase the strength of bones and reduce the probability of osteoporosis.

2, but need to pay attention to chickpeas can play a role in lowering sugar, itself has a hypoglycemic patients are not recommended to eat, to prevent the cause of dizziness, shock.