Every 1g of coconut meat contains about 241 calories. Compared with other foods, the calories of coconut meat are high. Coconut meat is the endosperm of coconut, also known as coconut pulp, which is obtained by taking coconut pulp and breaking the endocarp. Coconut meat contains protein and carbohydrates. Can be made into desiccated coconut, coconut milk powder, coconut protein, coconut juice, coconut paste and colorless coconut oil.

Every 1g of coconut meat contains about 241 calories. Compared with other foods, the calories of coconut meat are high.

coconut meat: the endosperm of coconut. Also known as coconut pulp. After taking coconut pulp, break the endocarp. Use fresh products. Coconut meat contains protein and carbohydrates. Can be made into desiccated coconut, coconut milk powder, coconut protein, coconut juice, coconut paste and colorless coconut oil.