2. Garlic moss washed, cut, shredded meat into a little salt, starch, cooking wine marinade for about 15 minutes.
3. Oil temperature high, into the shredded meat stir fry.
4. Add soy sauce, dark soy sauce, sugar, a little water, and boil.
5. Then take out the shredded meat and set aside.
6. Put cooking oil in the pot, the oil temperature is high, put the garlic moss stir fry.
7. Put the shredded meat into the garlic moss and stir fry together.
8. Add salt, a little water.
9. The soup is basically dry.
10. Garlic effect: 1, sterilization: garlic contains allicin.
11. Pathogenic bacteria and parasites have a good killing effect, can play a role in the prevention of influenza, to prevent wound infection and the efficacy of insect repellent.
12. Garlic moss contains allicin can inhibit Staphylococcus aureus, streptococcus, dysentery bacillus, etc., on the sensitive bacteria caused by pneumonia, dysentery and other auxiliary effect.
13.2, laxative: garlic moss is rich in dietary fiber, in the intestinal tract can absorb water to increase the volume of feces, enhance gastrointestinal peristalsis, stimulate bowel movements, play a role in preventing and assisting in the treatment of constipation, hemorrhoids.
14.3, lipid lowering: garlic moss is rich in vitamin C, has a significant role in lowering blood lipids and preventing coronary heart disease and atherosclerosis, and can prevent the formation of blood clots.
15.4, anti-cancer: garlic moss can protect the liver, inducing hepatocyte decyanase activity, can block the synthesis of nitrosamine carcinogens, thus playing a role in preventing cancer.